Mental health is like a plant.
It needs sunlight, water, and good vibes to grow.
Just like a plant, it needs attention and care.
If you ignore it, negative thoughts can sprout like weeds.
But with a little TLC, you can grow a healthy and happy mind.

Don’t be afraid to ask for help if things get tough.
Just like you’d call a friend to help you fix a leaky faucet, you can reach out to a therapist.
We always have enough tools and support needed to nurture our mental well-being.

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