Mental health is like a plant.
It needs love, care, and sunlight to grow strong.
Sometimes, it might wilt or need a little extra attention.
That’s okay!
Just like you’d water a thirsty plant, you need to take care of yourself.

Talk to a friend, do something you enjoy, or ask for help if you need it.
Your mental health matters, and it’s totally cool to ask for support.

Tap..✌️