Mental health is like a garden.
It needs sunshine (fun), water (self-care), and love (support).
Take care of your mental health just like you would your physical health.
Don’t be afraid to talk about it and get help.
You’re not alone in this.

Mental health is like a plant.
It needs sunlight (good vibes), water (self-care), and love (support).
Don’t let it wither.
Talk about it, get help, and keep it healthy.

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