Worrying is like rocking in a chair, it gives you something to do but gets you nowhere.
It steals your energy and clouds your mind without solving a single problem.
Instead of getting caught in a web of “what ifs,” try taking small steps forward.

Focus on what you can control.
Replace anxious thoughts with positive actions.
You’ll find that doing something, anything, is far more helpful than simply worrying about it.
Choose action over anxiety.

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