Feeling something strongly?
Totally valid!
But here’s the thing: how you act is always on you.
It’s easy to snap when you’re mad or withdraw when you’re sad, thinking your emotions are running the show.
But they’re not the boss of your behavior.
You are!
Think of your feelings like passengers in a car.
They can scream, complain, or sing, but you’re the one holding the steering wheel.
You choose whether to slam on the brakes, speed up, or pull over.

Taking responsibility for your actions, regardless of your mood, is true strength.
It means you’re in control, not your emotions.
So, next time a big feeling hits, remember: feel it, but own your response.

Tap..✌️