Distractions are everywhere, right?
Our phones buzz, emails pile up, and suddenly, that focused work session turns into a scrolling marathon.
It’s tough to stay on track when there’s so much vying for our attention.

But here’s the thing: taking control of your focus is a game changer.
Try setting a timer for focused bursts, silencing notifications, or even finding a quiet spot.
Every small step helps you reclaim your time and get more done.
Tap..✌️