It’s funny how action often changes your mood, right?
You feel sluggish and unmotivated, but you follow your plan and lace up your shoes anyway.
Ten minutes into the walk, your mood starts to lift.
That’s the powerful ripple effect of prioritizing action over feeling.

Your mood isn’t the signal to start; it’s often the result of starting.
Trust your plan to kickstart the positive change.
Don’t wait for your mood to tell you you’re ready; trust that taking the planned action will create the readiness you need.

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