Your mind is valuable property, and worry is a terrible tenant that trashes the place and never pays rent.
We often let fear of the future hijack our present peace.
But honestly, how many times has your worrying actually changed an outcome for the better?
Probably zero.

Worry is a wasted emotion because it drags you out of the only moment you have power in, the present.
Next time you catch yourself in a spiral, mentally post an “Eviction Notice.”
Take a deep breath and redirect your attention to something you can genuinely enjoy or complete right now.

Tap..✌🏻