There is a mellow but hard truth we all have to swallow: your bad day is not a free pass to ruin someone else’s.
We often use our internal state as an excuse for our external output.
We snap and say, “Sorry, I’m just stressed.”
But stress is the context, not the justification.

True maturity is the ability to contain the storm within yourself so it doesn’t flood the people around you.
You can be hurting and still be kind.
It takes effort, but it’s the most striking form of respect you can offer.

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