Think of your energy as a limited currency.
Every reaction is a transaction, and frankly, some people aren’t worth the spend.
When I don’t react to a provocation, it’s a mellow form of budgeting.
I noticed the disrespect; I just decided it wasn’t worth the withdrawal from my mental bank account.

There is a striking freedom in being a witness without being a participant.
You can observe the chaos without letting it move into your head.
My silence isn’t a lack of sight; it’s a high-level filter for my own sanity.

Tap..✌🏻