True me.. Tap-1201..

When obstacles arise, don’t be surprised.
Don’t get stressed out or allow yourself to get lost in worry or anxiety.
Instead, take a deep breath and invite wisdom into your situation with the confidence that you can and will find and create a solution.
Remember: for every problem, there is a solution.
But, it’s going to require hope, creativity, and faith to find it.

The hope that there’s a way out, the creativity to find a way around the problem, the faith that you strong enough to conquer the problems that you face. You got this.
You are strong enough to overcome every mountain you face.
There’s magic in your bones.
FOR EVERY PROBLEM, THERE IS A SOLUTION.

Tap OUT..✌️

Tru2Day1301

If you can’t write 2 pages, Write 1.
If you can’t workout 60 minutes, Workout 20
If you can’t meditate 20 minutes, Meditate 5.

Reinforce the habit of showing up.

True me.. Tap-1200..

DON’T COMPARE your actual self to a hypothetical self.
Don’t drown in a sea of ‘what if’s.
Don’t clutter your mind by imagining other versions of you, in parallel universes, where you made different decisions.
The internet age encourages choice and comparison, but don’t do this to yourself. Theodore Roosevelt said; Comparison is the thief of joy.
You are The you.
Past is the past.

The only way to make a better life is from inside the present.
To focus on regret does nothing but turn that very present into another thing you will wish you did differently.
Accept your own reality.
Be human enough to make mistakes.
Be human enough not to dread the future.
Be human enough to be, well, enough.
Accepting where you are in life makes it so much easier to be happy for other people without feeling terrible about yourself.

Tap OUT..✌️

Tru2Day1300

If you feel like others aren’t treating you with respect, check your price tag.
Maybe you subconsciously marked yourself down.
Because it’s YOU who tells others what you’re worth by showing them what you’re willing to accept for your time and attention.
Get off the clearance rack!

– Marcandangel.

True me.. Tap-1199..

You are exactly where you are meant to be right now.
Do not compare your journey to anyone else’s; yours is a wildly different journey up an entirely different mountain.
If you were meant to be higher up your mountain, you would be.
There might be more you need to learn from this spot before you can keep climbing.
There might be something you need to see here before you continue forward.

Maybe you are simply meant to rest before the journey ahead.
Regardless of where you are on your path, know that the rest of your story will unfold when it is time.
Until then, enjoy your beautifully unique climb.

Tap OUT..✌️

Tru2Day1299

It takes courage to be yourself in a world where you are constantly told that who you are isn’t enough.
Being yourself is the biggest gift you can offer yourself and others.
Be brave enough to show the world who you are without an apology.

-Ash Alves.

True me.. Tap-1198..

If you feel like you’re torn between who the world is telling you to be and who your heart is telling you to be, go with your heart.
Always go with your heart.
The world may be telling you to go one way with your relationships, your career, your friendships, your home.
The world may be telling you to act a certain way,
be less emotional,
be more emotional,
be louder,
be softer,
to be something else.
Don’t listen.

Quiet down the outside world however you can meditate, take a trip, shut off your phone, open your journal and listen to what your heart is telling you deep inside.
Listen to how it feels about your career, your relationships.
Listen to how it feels about your life.
At the end of the day, you will never go wrong when you follow your heart because, that’s the AUTHENTIC version of you. (Not my words.)

Tap OUT..✌️

True me.. Tap-1197..

When I was fighting depression, I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, a whole new world opened up for me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.

When you’re positive about yourself and everything around you; you begin to see the world in a different light.
Your life today is what you make of it.
Be mindful of the tone of your thoughts.

Tap OUT..✌️