Eat better.
Run more.
Squat more.
Sleep earlier.
Wake up earlier.
Make a good breakfast.
Drink water.
Eat fruits.
Read books.
Adventure.
Talk less.
Listen more.
Feel deeper.
Love better.
Open your eyes.
Experience life.
Be happy.
Be you.
Tap OUT..✌️
Tag: attitude
Tru2Day1241
It’s the small habits,
how you spend your mornings,
how you talk to yourself,
what you read,
what you watch,
who you share your energy with,
who has access to you.
That will change your LIFE.
True me.. Tap-1140..
You can be high-functioning,
and still be depressed.
You can appear confident,
and still suffer from anxiety.
You can laugh and seem happy,
and still be depressed.
You can make progress in your healing,
and still feel the weight of the trauma.
You can have it all together,
and still feel empty inside.
Be gentle with yourself and others.
Everyone is going through something.
Tap OUT..✌️
Tru2Day1240
I believe that everything happens for a reason.
People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.
– Marilyn Monroe.
True me.. Tap-1139..
Make each day your own beautiful work of art.
Take time to do things that inspire you before you get started with your day.
Take a walk outside to simply be with the sun as it rises;
let its boundless glow inspire you and fill you with warmth.
Read a few pages of a book that fills you with light.
Hug your loved ones or play with your puppy for a few extra minutes.
And as you go about your day, remember that there is magic all around you even if some days it’s harder to find.

At the end of your day, take a moment as you rest your head on your pillow to find gratitude for all the wonderful things you experienced and created throughout your day.
Because even if this day wasn’t extraordinary,
even if this day was an average one,
it played a part in your beautiful life,
and that’s something to be wonderfully grateful for.
Tap OUT..🤗
Tru2Day1239
If you are serious about the change in your life that you desire, you must be willing to go through uncomfortable situations.
It is the only way you will GROW.
True me.. Tap-1138..
It’s funny because when you were a child,
you believe you can be anything you want to be, go wherever you want to go.
There’s no limit to what you can dream.
You expect the unexpected,
you believe in magic,
you believe in fairy tales,
and you strongly believe in possibilities.
Then you get older.
That innocence is shattered.
And somewhere along the way the reality of life gets in the way.
You’re hit by the realization that you can’t be all you wanted to be.
You might have to settle for a bit little bit less.

BE REAL.
BE YOU.
BE THE MOST AUTHENTIC VERSION OF YOURSELF.
BECOME WHAT YOUR HEART PUSHES YOU TO BE.
IN THIS WORLD OF INSTANT GRATIFICATION & UNREAL EXPECTATIONS, YOU BEING A REAL YOU IS THE BEST GIFT YOU CAN GIVE TO YOURSELF & THE SOCIETY.
Tap OUT..💪
Tru2Day1238
You need to ignore what everyone else is doing and achieving.
Your life is about breaking your own limits and outgrowing yourself to live your best life.
You are not in competition with anyone else.
Plan to outdo your past, not other people.
True me.. Tap-1137..
You are allowed to fail.
You are allowed to start again from scratch.
You are allowed to change your mind.
You are allowed to try over and over again.
You are allowed to struggle.

No path is ever a perfectly straight line.
Your path will twist and turn in directions you never expected.
It will bring you unexpected highs and lows that make you stronger.
You do not need to have it all figured out right now.
Because my beautiful friend, you will get where you are meant to go in time.
(Not my words.)
Tap OUT..💪
Tru2Day1237
As time goes on, you’ll understand;
What lasts, lasts,
What doesn’t, doesn’t.
Time solves most things.
And what time can’t solve, you have to solve yourself.
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