Tag: Berlin

True me.. Tap-612..

Once in a while i talk about the flip sides of comfort zone. The darkest side of being stuck in your COMFORT ZONE is; “You could lose your individuality”. When you live your entire life inside your comfort zone, you easily become lost in the crowd without an inner guiding light. You become just another sheep walking with the herd. When you break away from the masses, It might feel uncomfortable but that is the space where you can find fulfillment through growth and connection. Unless you retain your individuality, you won’t make a difference in the world. Capitalize on your potential or learn new things. Once you release yourself from the prison of comfortability, you’ll start to see new and better opportunities and you’ll be able to take advantage of them. Other people will notice how you move forward through life and they will look up to you for guidance and inspiration. Instead of being just another follower, you empower yourself to carve your own path and Lead others toward their greatness as well.

So many people trap themselves within the confines of their comfort zones, for some it’s merely a habit, others never leave because they let their irrational fears dictate their lives, these people condemn themselves to a reality full of frustration and regret. Don’t let that be you although it seems scary to venture out of your comfort zone. You need to take the first steps. If you practice pushing the boundaries of your comfort zone, you’ll become comfortable with the unfamiliar. Then you can jump into drastically different territory of surprises & happiness. It’s the opportunity to become a better version of yourself & create an IDENTITY which can’t be replicated.

Tap OUT..🤗

True me.. Tap-611..

Most people have a misconception that “Routine is making me bored, repetitive & lazy”. When you think of comfort you might imagine a cozy warm space with blankets and a hot drink, its pleasant for sure. But Comfort is double-edged sword that typically results in the consequences of contentment boredom and laziness. Routines can help give structure to your life and your nightly netflix chill ritual might be satisfying but your habits could also be holding you back from opening up in discovering your hidden talents.

When you trap yourself in your comfort zone for too long, you’ll transform into a zombie, a mere cog in the machine without meaning or fulfillment in life. When you lose your drive to learn to do and to achieve, you lose the ability to create meaning in your life and while it’s nice to feel comfortable, it often leads to wasted potential.

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True me.. Tap-610..

“Choose your words carefully”. Just like your body language, the words you speak and think have a huge impact on your mindset. Establishing a vocabulary that utilizes positive words is an essential habit for healthy mind. Even positive self-talk can help you regulate your emotions and improve your overall psychological state. And it doesn’t end there, the words you use with other people affect how they respond to you creating a feedback loop whether that loop is positive or negative.

It’s up to you before you begin to craft your personal dictionary. You need to know what’s already in it. How do you label things or describe them in conversation? When you talk about your emotions, is the language full of intensity understanding or complexity? When you’re feeling uneasy about a presentation, you might say that you’re terrified but perhaps you’re just a little nervous. If you’re having issues with your partner you could say you’re extremely furious but in reality, you may just be a bit annoyed. When you tag your emotions with intensity, your brain recognizes that in response accordingly. If you are mindful and aware, you can tone down your vocabulary and use language with less emotional power. This way you will be able to stay more positive.

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True me.. Tap-609..

There’s this one superstition almost everyone of us practices without realising; “Saying bless you when someone sneezes”. Telling someone bless you after a sneeze is a quick reflex that many people possess this superstition. It’s customary to respond to a sneeze so much so that if you fail to bless someone, they may get offended.

But why are we so compelled to say these words to anyone who sneezes? Well, there are a few superstitious theories on why the sneeze specifically calls for a bless you. The most popular began in Rome when the Bubonic plague ravaged the population and one of the symptoms of the disease was sneezing. Pope Gregory the first belief that saying “God bless you” after a sneeze what protect people from Death. There is another theory that stems from ancient history, It used to be believed that a sneeze could accidentally expel someone’s Spirit from their body. Fortunately God could prevent it with the small blessing. Others believed that sneezes expelled unwanted evil spirits. This was good for the sneezer, but it put others at risk. So blessing everyone around was the safety.

(I too say BLESS YOU when someone sneezes, it’s fun & i feel it’s one more way to send some good vibes to other person.)

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True me.. Tap-606..

Be HONEST, that’s the easiest way to earn respect in a relationship/business or any kind of equation in this world. No one will deny that honesty is essential. In fact, it’s been important throughout all of human history to gain someone’s respect. You must first gain their trust by being honest. Why would you respect or trust someone who’s known to cheat lie or steal! Dishonesty is not a good look in any setting, whether it’s with the cashier at the grocery store or a longtime business partner.

If you want to earn respect, you must always be honest. Successful people know that if the foundation of a relationship either personal or professional spilt a trust, they will have solid ground to stand on. If that ground is cracked with lies or is crumbling due to deceit, the relationship is doomed.

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True me.. Tap-605..

We all think about past good or bad days, then the next step is “beating yourself up in your head”. We must stop doing this to have a happy healthy state of mind.

People with strong stable mentality hold themselves accountable for their behavior. They refuse to entertain toxic self-criticism. They don’t beat themselves up when they fail or make mistakes because they know, it only harms them in the end instead. They choose a path of growth and compassion always forgiving themselves and learning from their mistakes. First step to achieve peace of mind: FORGIVE YOURSELF.

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