Tag: body

Tru2Day1267

Invest in yourself:

– Meditate.
– Read.
– Eat healthy food.
– Drink water.
– Move your body.
– Spend time in nature.
– Rest up.

YOU ARE WORTHY.

Tru2Day1255

If you want a nice body, workout.
If you want to become an engineer or doctor, study your ass off.
If you want nice hair, pick a style and get it done.
Stop being afraid and motivate yourself.
Find yourself.
Find your happiness, because it’s out there waiting for you.

True me.. Tap-1134..

You’re not UGLY, your habits are just shit.

Let me Explain.
Let’s say you’re a 3/10.
Start working out, & building a better body, now you’re a 5/10.
Start a skincare routine, & drink more water everyday, now you’re a 6/10.
Get enough sleep & get outside more, now you’re a 7/10.
Up your confidence & get ambitious, now you’re a 9/10.
Act on the ambition/goals and get rich asf, now you’re a 10/10.

Tap OUT..✌️

True me.. Tap-1121..

If your body is telling you to avoid certain foods and eat more fruits and veggies,
DO IT.
If your gut feeling is telling you to distance yourself from certain people,
DO IT.
And if your heart tells you to get closer to those who have a positive aura to them,
DO IT.

If your heart is telling you to travel,
quit that job,
start this project,
spend more time in nature,
take a break,
read this book,
be with that person,
GO FOR IT.
Your higher self knows what’s best for you, so don’t ignore the messages.

Tap OUT..✌️

Tru2Day1189

People always mistake SIMPLE with EASY.

For example; suppose you want a great body.
You just need to wake up early for a run, eat right, do push-ups, do pull-ups, do squats, sleep in time, done.
You have to do this every single day of your life.
That’s so SIMPLE.
But, how EASY is that, you have to answer me!?

SIMPLE isn’t EASY.

True me.. Tap-1080..

Half of 2022 is almost over.
Let me suggest a happy beginning towards a better tomorrow to everyone who’s young or eager to grow.
Remain consistent & create some healthy habits;

1. Always learn new skills. Learning is the only thing that keeps brain active & body young.

2. Create multiple income sources with your new skill-sets.

3. Says no to materialism. Stay away from fast fashion & other such stupid trends associated to it.

4. Learn to save 30% of your income. With time make it above 50%.

5. Learn how MONEY & Investment works. Invest part of the saved money

6. Workout 5 times per week.

7. Read something everyday & learn to dive into new experiences.

8. Value sleep, diet & good health.

(This video got something to do with the post above in the current world of tiktik tits & weak men, barely few understand WHAT’S MONEY!! In fact, it’s not just money. It’s a morally flawed world. The best line Charlie Munger said was: These people need to stay dumb like this, that’s how we get rich. Bitcoin is stupid, because it’s very likely to go to zero. I know people who literally follow crypto & NFT pages in Instagram as if it’s American treasury’s updates they are subscribing. And trust me there’s no scarcity of such dumbfucks.)

Tap OUT..😜

Tru2Day1138

Care your body.
Care your mind.
Stay away from toxic people.
Unfollow on social media.
Talk to the people who stayed with you at your worst and still stay there at your side.
Romanticize every moment of your life.
Love yourself.

Everything will be better if you FOCUS ON YOURSELF.

Tru2Day1119

Bruce Lee Said:

Don’t speak negatively about yourself, even as a joke.
Your body doesn’t know the difference.
Words are energy and cast spells, that’s why it’s called spelling.
Change the way you speak about yourself and you can change your life.
What you’re not changing, you’re also choosing.

Tru2Day1093

Nobody is going to finally give you permission to love your life, your body, your existence on this Earth.
You do that for you.
You don’t need permission to enjoy the sunshine on your face, the feel of warm water on your skin, the laugh you make when something catches you off guard.

Stop hoarding your joy.
You deserve it all.
Act accordingly.

True me.. Tap-985..

Take exquisite care of yourself.
Sleep deeply.
Stretch gently.
Drink enough water.
Drink herbs infused in water.
Drink in the warmth of the sun.
Try early morning yoga.
Allow beauty to be a priority.
Spirituality is beauty.
Brush your hair with wooden comb.
Massage your face.
Moisturise with oils.
Breathe.
Meditate.
Write down your desires, dreams & goals.
Visualise.
Sweat.
Sweat in a gym, that’s better.
Bathe.
Take your time.



Let life move in your direction.
Stop rushing.
Stop chasing.
Take exquisite care of yourself, now.
SELF-CARE SOOTHES WHOLE BODY, MIND & SOUL.

Tap OUT..✌️