Tag: body

True me.. Tap-971..

There were times in life when I let myself get completely consumed with jealousy for someone else’s life, their body, their wardrobe, their talent.
It’s a common emotion to experience.
They call it the green eyed monster for a reason.
It’s self-destructive and when it’s in the room, it consumes you.
Be strong and don’t focus on what other people have.

Release any jealousy you have for someone else’s life and allow yourself to feel deep gratitude that you are living your own life.
Don’t torment yourself with jealousy.
It’s a silly illusion that someone’s life is better than yours when the truth is that each one of us is on a different unique beautiful path.

Tap OUT..🤗

Tru2Day1060

Nobody is going to finally give you permission to love your life, your body, your existence on this Earth.
You do that for you.
You don’t need permission to enjoy the sunshine on your face, the feel of warm water on your skin, the laugh you make when something catches you off guard.
Stop hoarding your joy.
You deserve it all.
Act accordingly.

-JAMIE VARON.

True me.. Tap-954..

Good health is something all the riches in the world can’t buy.
Take good care of yourself and count your blessings.
Be thankful you woke up today because not every day is guaranteed.
I spent so long taking my god-given health for granted that I forgot how blessed I am to be alive today.
Our body is our temple.
Treat it like your sanctuary.

Do something good for your body today.
Go for a run or a hike or take a yoga class.
Remove all kinds of unhealthy food from your diet one by one.
But most importantly, be grateful for the life you’re living today.
THE GREATEST WEALTH IS HEALTH.

Tap OUT..💪

Tru2Day1051

I think the most important thing in life is self-love.
Because if you don’t have self-love and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?

Be you. Own yourself.

True me.. Tap-945..

My body is my home.
And a home requires love, patience and care.
So this is a note to myself and anyone else who may need it,

You’re enough.
You’re alive.
You’re needed.
You’re valuable.
And I’m proud of you.

Even when times are hard you wake up, you breathe, you feel, you’re alive.
You’re constantly changing, evolving, growing.
Always moving forward.
Even though it might not always feel like it.
I’m proud of you for being you and for committing to yourself.
You’re in this relationship for life.
It’s time to embrace yourself.
Be you.

Tap OUT..✌️

Tru2Day1017

The body has limitations.
The mind has not.
We focus so much on what goes on from the neck down, that we forget it all starts from here in mind.
Everything starts there.
If you are not mentally ready, you’re not physically prepared.
And that’s where the preparation starts.

-Tim Grover.

Tru2Day1014

YOUR DIET is not only what you eat.
It’s what you watch.
What you listen to.
What you read.
The people you hang around.

Be mindful of the things you are putting into your body emotionally, physically and spiritually.

True me.. Tap-860..

Your body sheds your tired skin every twenty seven days.
You were not made to hold your past within you.
You were not made to carry it all on your back.
You physically let go of every bad thing that has ever touched you, of every pair of foreign hands that unbuttoned your shirt but never your demons; you let go of every regret, of every insecurity.
You are always gifted a clean slate.

Remember that your tongue is the strongest muscle in your body.
You were made to speak, so speak loudly and communicate honestly about how you feel.
Speak about what hurts you, about what has broken you.
Speak about your story, share it with the world.

Letting go does not mean you stop caring.
It means you stop trying to force others to.

Tap OUT..✌️

Tru2Day925

Healthy doesn’t mean a salad.
Healthy isn’t a measure of weight.
Being healthy involves your mind, spirit and heart just as much as it involves your body.
Each person’s version of healthy is different.
Sweets don’t make you unhealthy but sadness will.

(Make a way. Made a way. This track is🔥🔥🔥. Shared it because i liked it, got nothing to do with the post above.)