Be firm about your choices right now.
Don’t go backwards to habits that weren’t helping you evolve.
Don’t go back to situations that weren’t serving your best interests.
You have to keep reminding yourself why you even decided to move forward.
Stay positive about what’s to come by being consistent with your change now.
Tap..✌️
8 Things to remember when going through tough times:
1. Everything can and will change.
2. You’ve overcome challenges before.
3. It’s a learning experience.
4. Not getting what you want can be a blessing.
5. Allow yourself to have some fun.
6. Being kind to yourself is the best medicine.
7. Other people’s negativity isn’t worth worrying about.
8. And there is always, always, always something to be thankful for.
Tap..✌️
When thinking about life,
remember this:
no amount of guilt
can change the past,
and
no amount of anxiety
can change the future.
Tap..✌️
It’s the small habits;
How you spend your mornings!
How you talk to yourself!
What you read!
What you watch!
Who you share your energy with!
Who has access to you!
All these things will change your life.
Start from building small productive habits which serves you on a longer run.
Tap..✌️
Be with those people who are good for your mental health, those who bring you inner peace.
People who challenge your bad habits, but support your process of change.
Be firm about your choices right now.
Don’t go backwards to habits and situations that weren’t helping you evolve.
You have to keep reminding yourself why you even decided to move forward.
Stay positive about what’s to come by being consistent with your change now.
Tap..✌️
Nobody is above TIME & KARMA.
When a bird is alive, it eats ants.
When the bird has died, ants eat it.
One tree can be made into a million matchsticks, but only one matchstick is needed to burn a million trees.
Circumstances can change at any time.
Don’t devalue or hurt anyone.
In this life,
You may be powerful today,
but time is more powerful than you.
Tap..✌️
No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand, tolerate or even forget something, but if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
There will be many things in life that you won’t have control over.
They will cripple you,
hurt you,
break you into pieces,
but they will also build your character,
change you completely as a person.
So when you encounter them, don’t fear them.
Welcome them as opportunities to grow, to be a better version of you.
You will be hurt but in the same process you will learn how to find a stronger you.
Tap..✌️
Three things cannot be hidden:
the sun, the moon, and the truth.
– Buddha.
Tap ON (Tapan) 
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