Tag: change

True me.. Tap-945..

My body is my home.
And a home requires love, patience and care.
So this is a note to myself and anyone else who may need it,

You’re enough.
You’re alive.
You’re needed.
You’re valuable.
And I’m proud of you.

Even when times are hard you wake up, you breathe, you feel, you’re alive.
You’re constantly changing, evolving, growing.
Always moving forward.
Even though it might not always feel like it.
I’m proud of you for being you and for committing to yourself.
You’re in this relationship for life.
It’s time to embrace yourself.
Be you.

Tap OUT..✌️

True me.. Tap-940..

By OVERTHINKING we often create problems that aren’t even there.
Maybe you should stop overthinking so much and trust the way life happens.
Things change.
Every year you grow into someone else.
Every year you have the opportunity to start over again and begin, to rise and face the world the way that you want to.
Take this with you, you beautiful human being.

Don’t be afraid to fail.
Don’t be afraid to fall.
Don’t be afraid to get your heart broken.
Don’t be afraid at all.
The fear is in your head.
The doubt is in your heart.
And regret survives in the memory.
That is, if you feed it, if you give into it.
So please, before you go, remember overthinking is a self-inflicting act.
It is the suicide, the doubt of self, the tragedy no one understands.
It is instant death without lifting a single sword.
So don’t give in to it, you know you’re stronger than that and capable of so much more.

Tap OUT..💪

True me.. Tap-915..

Most of our lives move at such an accelerated pace we don’t always have the time to stop and reflect on how far we’ve come.
We are usually too busy looking ahead.
But it’s so important to keep checking in with yourself.
We change all the time.
It’s easy to get caught up feeling dissatisfied with where you are when you don’t take the time to appreciate how far you’ve come.
You don’t have to be exactly where you want to be, but the fact that you are on your way is remarkable.
Good things and progress take time.

Make today all about celebrating how far you’ve come in your life since last year.
What is something you’ve changed in your life that you are proud of?
Remember how far you’ve come, not just how far you have to go.
You are not where you want to be, but neither are you where you used to be. (Not my words.)

Tap OUT..✌️

Tru2Day1000

Spend some time reassessing the past year.
Think about how you have grown,
how you’ve changed,
what you’d like to continue doing,
and what you’re ready to move on from.

I always find the last few days of the year are packed with so much intense energy and possibility for change that the best thing you can do is sit and reflect.

Make a list of all that you’ve accomplished this year.
Then welcome the new year full of things that have never been.
(Not my words.)

(This video got something to do with the post above. Watch it to know what the world went through in 2021. Happy to see the post number 1000 ending on the last day of the year.)

True me.. Tap-898..

Every difficult situation I’ve experienced has ultimately changed me for the better.
I’ve grown stronger as a human being and I have been able to advocate for others who are still struggling to be heard.
I can’t tell you what a privilege and honor it is for me to use my own pain to help people find strength and hopefully prevent unneeded suffering for many others.
These positive rays of light were only able to come through the darkness because I allowed them to,
because I was open to them,
and because I didn’t dwell on my past or my pain.
I simply honored it.

Find something positive about a struggle you’re facing and share it with someone who’s struggling.
They’ll know something better is coming to them too.
There is always an opportunity to turn a negative situation into a positive one as long as you are open to the possibility. (Not my words.)

Tap OUT..💪

True me.. Tap-894..

Don’t waste time with people who don’t appreciate and value you for everything you have to offer.
I see people keep chasing someone thinking they can change them or friends who don’t have their best interests at heart, but it doesn’t work that way.
One of the keys to lasting relationships and friendships is MUTUAL RESPECT.

Don’t squander your time chasing anyone who has told you they don’t want you around.
Evaluate all your relationships and weed out the negative ones.
Go where you are wanted and stray from where you aren’t.
Surround yourself with positive people and environments.
(Not my words.)

Tap OUT..✌️

Tru2Day991

Taking small consistent steps towards improving your life will accumulate, even if you think the changes you make are insignificant or too subtle to create impact.

Remember they collectively sum to a much larger figure overtime.

Big journeys begin with small steps.
(Not my words.)

True me.. Tap-890..

Nobody knows how long we are on earth for; you don’t want to waste your time here stressing about the next day.
You should just appreciate the moment and try to cherish it as often as you can.

Realise that time is limited and challenge yourself to live each day to the fullest.
What is a way you can live your life to the fullest today?

Yesterday is history.
Tomorrow is a mystery.
But TODAY is a gift, make the best of it & make the most of it.

(This video got nothing to do with the post above. I like SNL for some valid reasons. One of the best skits from Pete Davidson.)

Tap OUT..😜

Tru2Day988

To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Think positive.
Be hopeful and consistent with your evolution.

Strive to be a better version of yourself.
It all starts with you and how you feel about yourself.

Tru2Day981

REMEMBER, MOST OF YOUR STRESS COMES FROM THE WAY YOU RESPOND, NOT THE WAY LIFE IS.

ADJUST YOUR ATTITUDE.
CHANGE HOW YOU SEE THINGS.
LOOK FOR THE GOOD IN ALL SITUATIONS.
TAKE THE LESSON AND FIND NEW OPPORTUNITIES TO GROW.
LET ALL THE EXTRA STRESS, WORRYING AND OVERTHINKING GO.