10 steps to self care;
1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say YES or NO.
8. Be equally kind to yourself & others.
9. Let go of what you can’t control.
10. Stay away from drama and negativity.
Tap..✌️
Tag: control
True me.. Tap-1523..
Please stop overthinking life like you have to have an answer to every feeling or situation.
That’s not how life works.
We figure it all out by just living.
We figure it all out by fucking up.
We figure it all out by missing an opportunity.
We figure it all out by seeking advice and not taking it.
We learn what’s important and what isn’t.
Sometimes we have no fucking idea what to do and that’s okay.
Always trust your gut and know that everything will work out exactly the way it’s supposed to.
It always does.
Relax, we were never in control anyway.
Tap..✌️
Tru2Day1615
Don’t let yourself be controlled by three things:
People,
Money,
&
Past experiences.
Tru2Day1590
The two things in life you are in total control over are your attitude and your effort.
– Billy Cox.
Tru2Day1583
You become a master of your life when you learn how to control where your attention goes.
Value what you give your energy and time to.
True me.. Tap-1453..
No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand, tolerate or even forget something, but if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
Tru2Day1505
You don’t have to control your thoughts.
You just have to stop letting your thoughts control you.
– Dan Millman.
Tru2Day1491
You become a master of your life when you learn how to control where your attention goes.
Value what you give your energy and time to.
True me.. Tap-1372..
Do not engage with someone with lower behavior.
You will be dealing with someone who projects,
who has ego problems,
who is self centered,
who lacks empathy,
who is emotionally immature,
who has unhealed wounds of their own,
who has a need to feel superior,
who needs to control others,
and who ends up hurting just about everyone who crosses their path.
Stay away from such people & such behaviour.

Move forward by healing your own hurts.
Improve yourself.
And forget about inviting other’s toxicity into your space.
You are your own responsibility.
Make sure you make yourself a better version of yourself with time.
Tap OUT..✌️
True me.. Tap-1355..
While you may not have control over everything that happens in life, you do have control over your mindset and perspective.
You can choose to think that you’re down on your luck, or you decide to see that you are being set-up for something extraordinary.
You can choose to focus on all the chaos happening around you, or you decide to look for the good that is emerging.
You can choose to live in a state of victimhood, or you can decide to live from the stance of a champion.

Make the decision that come what may, this new year is going to be good and beautiful and something magical, not because the world’s problems finally faded away, but because you chose to start changing your perspective.
ONLY YOU CAN CONTROL YOUR PERSPECTIVE.
Tap OUT..✌️
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