Tru2Day1940

If you are depressed, you are living in the past.
If you are anxious, you are living in the future.
If you are at peace, you are living in the present.

– LAO TZU.

True me.. Tap-1545..

You can be high-functioning,
and still be depressed.

You can appear confident,
and still suffer from anxiety.

You can laugh and seem happy,
and still be depressed.

You can make progress in your healing,
and still feel the weight of the trauma.

You can have it all together,
and still feel empty inside.

Be gentle with yourself and others.
Everyone is going through something.
(Not my words.)

Tap..✌️

True me.. Tap-1394..

You know you sometimes think yourself into unhappiness and depression.

But did you know, you could also think yourself into happiness?
By positive thinking, you will be well, you will prosper, you will get in touch with what you want & what you meant to be.

Become the master of your thoughts.
Stop thinking about how tough life is.
Stop thinking about the future and the past.
Think of positivity and love, and express these thoughts daily.
You will become what you think. (Not my words.)

Tap OUT..✌️

True me.. Tap-1383..

You can be high-functioning,
and still be depressed.

You can appear confident,
and still suffer from anxiety.

You can laugh and seem happy,
and still be depressed.

You can make progress in your healing,
and still feel the weight of the trauma.

You can have it all together,
and still feel empty inside.

Be gentle with yourself and others.
Everyone is going through something.

Tap OUT..✌️

Tru2Day1481

Whatever problem happens, you getting depressed or worried is not a solution.
You getting depressed or worried would be one more major problem in the making.

Never allow emotions overpower logic.

True me.. Tap-1373..

You know you sometimes think yourself into unhappiness and depression.
But did you know, you could also think yourself into happiness?
By positive thinking, you will be well & you will prosper.
Become the master of your thoughts.

Stop thinking about how tough life is.
Stop thinking about the future and the past.
Think of life and love, and express these thoughts daily.
You become what you think.

Tap OUT..✌️

True me.. Tap-1309..

You know you sometimes think yourself into unhappiness and depression.
But did you know, you could also think yourself into happiness?
By positive thinking, you will be well, you will prosper, and your prayers will be answered.
Become the master of your thoughts.

Stop thinking about how tough life is.
Stop thinking about the future and the past.
Think of your good deeds and love.
And express these thoughts daily.
You will become what you think.

Tap OUT..✌️

True me.. Tap-1303..

The WORLD is increasingly designed to depress us.
Happiness isn’t very good for the economy.
If we were happy with what we had, why would we need more?

• How do you sell an anti-ageing moisturiser?
You make someone worry about ageing.
• How do you get people to vote for a political party?
You make them worry about tax & immigration.
• How do you get them to buy insurance?
By making them worry about everything.
• How do you get them to have plastic surgery?
By highlighting their physical flaws.
• How do you get them to watch a TV show?
By making them worry about missing out.
• How do you get them to buy a new smartphone?
By making them feel like they are being left behind.

To be calm becomes a kind of revolutionary act.
To be happy with your own non-upgraded existence.
To be comfortable with our messy, human selves, would not be good for business.

Tap OUT..✌️

True me.. Tap-1197..

When I was fighting depression, I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, a whole new world opened up for me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.

When you’re positive about yourself and everything around you; you begin to see the world in a different light.
Your life today is what you make of it.
Be mindful of the tone of your thoughts.

Tap OUT..✌️