Life humbles you.
As you grow old, you stop chasing the big things and start valuing the little things.
You start valuing alone time.
You start valuing enough sleep.
You start valuing a good diet.
You start valuing long walks.
You start valuing quality time with loved ones.
Simplicity becomes the ultimate goal.
The first step in crafting the life you want is to get rid of everything you don’t want.
Simplicity is the final achievement.
Tap..✌️
You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Dieting?
Running after people who don’t see you?
Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Make yourself proud.
Tap..✌️
Build your 3 pillars:
Health:
• Lift.
• Run.
• Stretch.
Mind:
• Read.
• Travel.
• Meditate.
Wealth:
• Stocks.
• Real estate.
• Business.
Go hard and you are ahead of 96% of people.
Tap..✌️
You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Dieting?
Running after people who don’t see you?
Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Make yourself proud.
Tap..✌️
Use your money to;
– Look better (grooming)
– Feel better (food choices)
– Make more money (invest)
Use your time to
– Look better (gym)
– Feel better (meditation)
– Make more money (skills)
Spend your time and money on things that will improve your quality of life.
Tap..✌️
Your real competition isn’t other people.
Your real competition looks like this:
• Your ego.
• Your procrastination.
• Your lack of discipline.
• Your distractions.
• Your bad habits.
• Your self-doubt.
• Instant gratification.
• The knowledge you neglect to learn.
• The unhealthy food you consume.
Now go & declare war on your real competition.
Tap..✌️
YOUR DIET is not only what you eat.
It’s what you watch,
What you listen to,
What you read,
& The people you hang around.
Be mindful of the things you are putting into your body emotionally, physically and spiritually.
Not a diet.
Not a lifestyle.
Not for anyone, but for me.
Not for a day, but everyday.
Not to feel good in a specific outfit, but to feel good in my skin.
Not for the beach, but for my mind.
Not for a competition, but for THE COMPETITION i have created for myself, by myself, to become a better version of myself.
GOAL IS TO OUTDO MYSELF EVERY SINGLE DAY.
Tap OUT..✌️
Everything in life is either an investment of MONEY or TIME.
Use your money to
– Look better (grooming).
– Feel better (food choices).
– Make more money (invest).
Use your time to
– Look better (gym).
– Feel better (meditation).
– Make more money (skills).
Spend your time and money on things that will improve your quality of life.
Tap OUT..✌️
YOUR DIET is not only what you eat,
it’s what you watch,
what you listen to,
what you read,
& the people you hang around.
Be mindful of the things you are putting into your body emotionally, physically and spiritually.
Tap ON (Tapan) 
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