Train your mind to be stronger than your emotions.
Having self-control will get you further than constantly reacting to everything that’s trying to test your patience.
Center yourself and remain calm in difficult or challenging situations.
Tag: emotion
True me.. Tap-1372..
Do not engage with someone with lower behavior.
You will be dealing with someone who projects,
who has ego problems,
who is self centered,
who lacks empathy,
who is emotionally immature,
who has unhealed wounds of their own,
who has a need to feel superior,
who needs to control others,
and who ends up hurting just about everyone who crosses their path.
Stay away from such people & such behaviour.
Move forward by healing your own hurts.
Improve yourself.
And forget about inviting other’s toxicity into your space.
You are your own responsibility.
Make sure you make yourself a better version of yourself with time.
Tap OUT..✌️
True me.. Tap-1344..
Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.
So throw off the bowlines.
Sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream. Discover.
-MARK TWAIN
You have to be willing to leave your comfort zone to grow not only as a human being but to push your own boundaries.
I encourage anyone chasing dreams to be fearless; go into emotional areas that aren’t always comfortable or comprehensible.
Do something out of your comfort zone today.
Sometimes the things that scare us help us grow.
Tap OUT..✌️
True me.. Tap-1328..
Six important guidelines in life:
1. When you are alone, mind your thoughts.
2. When you are with friends, mind your tongue.
3. When you are angry, mind your temper.
4. When you are with a group, mind your behavior.
5. When you are in trouble, mind your emotions.
6. When God starts blessing you, mind your ego.
Tap OUT..✌️
True me.. Tap-1327..
Self-Awareness:
1. Your past experiences are shaping your perception of this present moment.
Ask yourself;
“Am I seeing this situation for what it is, or am I viewing it through the lens of an insecurity?”
2. Other people’s pasts are shaping their perception of you.
If what they’re projecting onto you doesn’t resonate, don’t internalize it.
Their issues aren’t always about you.
3. Sometimes it is about you.
Ask yourself;
“Have multiple people given me similar criticism? What could they be noticing in me that I can’t see?”
4. Remember we all have emotional blindspots, or harmful behaviors that unintentionally hurt the people around us.
Being open to unflattering feedback helps us grow into better versions of ourselves.
5. When you’ve been told you’ve hurt somebody, believe them.
Whether it was intentional on your end or not.
6. Judge your emotions less, reflect on them more.
Understanding where they stem from will allow you to observe your emotions rather than getting absorbed by them.
7. Avoid the temptation to make choices that are familiar but no longer serve you.
Ask yourself;
“Is this really what I want, or is it just what I know?”
8. The more you know somebody the better you can love them.
Same goes with yourself.
Continue to get to know yourself on a deeper level.
Not just who you are today, but who you are becoming.
Tap OUT..✌️
True me.. Tap-1325..
Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do.
So throw off the bowlines.
Sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream. Discover.
-MARK TWAIN.
You have to be fearless about pursuing your dreams.
You have to be willing to leave your comfort zone to grow not only as a human being but to push your own boundaries.
I encourage anyone chasing dreams to be fearless; go into emotional areas that aren’t always comfortable or comprehensible.
Do something out of your comfort zone today.
Sometimes the things that scare us help us grow.
Tap OUT..✌️
True me.. Tap-1312..
As for honoring emotions, I’ve always said “you need to allow yourself to feel what you feel”.
Don’t push feelings away or tell yourself you’re not allowed to feel sad, happy etc.
You are allowed to feel.
Your emotions are valid.
But you also need to learn how to deal with them.
Try to figure out why you are feeling the way you are and then move forward from there.
When you’re happy, truly let yourself be happy.
When you’re sad, let yourself be sad as well.
But then know when it’s time to heal and move forward.
And I know this can be hard and it’s something I’m still working on.
Value yourself.
Express yourself.
Honour your feelings.
Work on becoming a legit version of who you are.
Be a shameless authentic version of yourself.
Tap OUT..✌️
Tru2Day1389
If you don’t learn how to CONTROL your own emotions, they will learn how to take CONTROL OVER YOU.
You have to train your mind to be STRONGER than your feelings or else you’ll lose every single TIME.
True me.. Tap-1287..
Self-discipline is a form of FREEDOM.
Freedom from laziness and lethargy,
freedom from the expectations and demands of others,
freedom from weakness and fear and doubt.
Self-discipline allows a pitcher to feel his individuality, his inner strength, his talent.
He is master of, rather than a slave to, his thoughts and emotions.
– H.A. Dorfman.
(This video got nothing to do with the post above. Big fan of SNL. Watch it for some fun, shared it for the same reason.)
Tap OUT..✌️
True me.. Tap-1257..
Mindset.
It’s all about mindset.
From the moment you wake up to the moment you rest your head at night.
Everything is up to you.
Your emotions.
Your thoughts.
Your perceptions.
Your reactions.
Every moment.
Everything is about your mindset.
(This video got nothing to do with the post above. If I like some video, I suggest it. Coldfusion is one of my favourite YouTube channels. Watch it for some entertainment & information.)
Tap OUT..✌️
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