Tag: exercise

True me.. Tap-1525..

Gyms don’t want you to workout.
Their entire business model is contingent on you not going.
The average Planet Fitness has 7,500 memberships but can only host 700 workouts per day.
Half of the members never step foot inside.
This is the case for most low-cost gyms, and it’s also why these gyms can afford to have such low costs.

Might be a little extra motivation to know that they are literally betting on you not going.
This world is designed to keep you unhealthy & unhappy.
Stand up for yourself.

Tap..✌️

True me.. Tap-1386..

It’s not enough to just love doing something if you want to be good at it.
You have to practice every day.
You need practice before performing.

Practice isn’t the thing you do once you’re good.
It’s the thing you do that makes you good.
-Malcolm Gladwell.

Take time out of your life to practice your passion.
Do whatever you need to do that will propel you toward your goals.
Whatever your practice or passion is, you must exercise discipline.

Tap OUT..✌️

True me.. Tap-1319..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1296..

Slowly but surely, your life moves towards your desires & deeds.
In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.

Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much better to find the balance.
You will feel happier, you will be more productive, and your work will be better.

Look at your life and find balance in all aspects and areas.

Tap OUT..✌️

True me.. Tap-1280..

QUIT YOUR LAME FUCKING EXCUSES.

Tired?
– Sleep earlier.
Out of shape?
– Exercise/workout.
Low energy?
– Eat healthier food.
No time?
– Stop watching TV.
No money?
– Get a second job/save/side hustle.
Too complicated?
– Start small and try first.
No knowledge?
– Grab a fucking book.

STEP UP YOUR GAME.

Tap OUT..✌️

True me.. Tap-1272..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out.
But I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.

Tap OUT..✌️

True me.. Tap-1252..

SIX BEST DOCTORS IN THE WORLD;

1. Sun.
2. Rest.
4. Diet.
5. Self-respect.
3. Exercise.
6. Friends.

STICK TO THEM at all stages in your life & enjoy A HEALTHY LIFE.

(This video got nothing to do with the post above. Can shorter range batteries with a cheaper price tag can increase EV adoption!?! Watch it for fun.)

Tap OUT..✌️

True me.. Tap-1210..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much bet ter to find the balance.
You will feel happier.
You will be more productive.
And your work will be better.

Look at your life and find balance in all aspects and areas.

Tap OUT..✌️

True me.. Tap-1168..

Things you can CONTROL;

Your wellbeing,
Your beliefs,
Your attitude,
Your thoughts,
Your perspective,
Your choice,
How honest you are,
What books you read,
How often you exercise,
How you treat yourself,
The type of food you eat,
How kind you are to people.
BE AN AUTHENTIC VERSION OF YOURSELF.

(This video got nothing to do with the post above. Every SNL episodes of Chad are hilarious af. I had to share it. Watch it for fun.)

Tap OUT..✌️

Tru2Day1236

6 RULES OF LIFE:

1. TO IMPROVE YOUR MOOD, EXERCISE.
2. TO THINK MORE CLEARLY, MEDITATE.
3. TO UNDERSTAND THE WORLD, READ.
4. TO UNDERSTAND YOURSELF, WRITE.
5. TO HELP PEOPLE, HELP YOURSELF.
6. TO LEARN FASTER, HAVE FUN.