True me.. Tap-780..

You can’t heal on someone else’s agenda,
by someone else’s standards,
in someone else’s timeline,
with someone else’s rulebook,
for someone else’s benefit,
under someone else’s expectations,
or by someone else’s urging.
Your healing is for you, by you, within you, about you, and through you.
Until you make healing for you instead of for others, healing will be out of reach.

Healing yourself will ask more of you,
more rest,
more self love,
more letting go,
more time for learning,
more space for transformation,
more honesty about how you feel,
more time developing good habits,
more courage to try new practices,
more time cultivating your inner peace,
more faith in yourself and the process.
HEALING DOESN’T MEAN THE DAMAGE NEVER EXISTED.
IT MEANS THE DAMAGE NO LONGER CONTROLS OUR LIVES.

Tap OUT..💪

Tru2Day859

Rejection doesn’t hurt, expectation does.
Lying doesn’t kill, denial does.
Forgetting doesn’t heal, forgiveness does.
Efforts doesn’t matter, consistency does.

True me.. Tap-738..

I have outgrown many things.
I have outgrown relatives who gladly offer criticism but not support.
I have outgrown my need to meet my family’s unrealistic expectations of me.
I have outgrown people who wear masks and secretly rejoice at my misfortunes. (Not the corona situation face mask).
I have outgrown shrinking myself for those who are intimidated by my intelligence and outspoken nature.
I have outgrown friends who cannot celebrate my accomplishments.
I have outgrown people who conveniently disappear whenever life gets a little dark.
I have outgrown those who take pleasure in gossiping and spreading negativity.
I have outgrown dull, meaningless conversations that feel forced. I hate smalltalk.
I have outgrown those who don’t take a stand against ignorance and injustice.
I have outgrown trying to please everyone.
I have outgrown society constantly telling me I’m not beautiful, smart or worthy enough.
I have outgrown my tendency to fill my mind with self doubt and insecurity.
I have outgrown trying to find reasons not to love myself.
I have outgrown anything and anyone that does not enrich the essence of my soul.
I have outgrown many things.
And I’ve never felt freer.
(Not my words).

The goal is to become an upgraded version of my real self & a better HUMAN BEING every next day of this life. And i am connected to everyone who’s a part of that journey. If we have a steady flow of communication, you are celebrated in my books.
There’s no WONDER without some WONDERFUL people in life.
SOMETIMES LIFE SEEMS UNCOMFORTABLE BECAUSE YOUR OLD LIFE DOESN’T FIT ON YOU ANYMORE.
YOU’VE OUTGROWN THE OLD YOU.

Tap OUT..👍

True me.. Tap-656..

Few steps to self care which reflects your self respect:

1. If it feels wrong, don’t do it. It’s not worth it.

2. Say exactly what you mean. You don’t need to be a people pleaser.

3. Trust your instincts, let’s name it intuition if you want.

4. Never speak bad about yourself. Never give up on your dreams.

5. Don’t be afraid to say no. Don’t be afraid to say yes.

6. Be kind to yourself & practice the same towards others.

7. Let go of what you can’t control. Expectations are the thief of joy.

8. Stay away from drama and negativity.

9. Prioritise yourself and your goals, you have to face both forever.

10. LOVE those whom you can respect.

Tap OUT..👍

True me.. Tap-654..

Be a walking contradiction.
Be strong and soft.
Be deep and lighthearted.
Be beautiful and intelligent.
Be confident and humble.
Be someone with a quick wit and a cheap sense of humor.
Be content climbing a mountain and enjoying the sweetness of doing nothing.

The world may try and classify you as one thing because that is far easier to understand than a person who has a little bit everything in them. And you may feel misunderstood for a while, but just remember your people can only find you if you’re brave enough to be yourself. There are parts of you that you have yet to discover. There is greater love that you have yet to find. There experiences that are are far beyond your imagination. And it’s all waiting for you. Life is waiting for you. So set aside your expectations and go explore it. Life is fun, let it be.
(Not my words)

Tap OUT..🤗

True me.. Tap-635..

HOW TO CREATE A W-E-A-L-T-H MINDSET;

W-WRITE DOWN WHAT YOU WANT.

E- ENVISION YOUR FUTURE.

A – AFFIRM YOUR DESIRE.

L-LISTEN TO YOUR INNER VOICE.

T-TAKE ACTION AND TRANSFORM.

H – HOLD THE VISION.


SUCCESS IS NO ACCIDENT. IT IS HARD WORK, PERSEVERANCE, LEARNING, STUDYING, SACRIFICE AND MOST OF ALL, LOVE OF WHAT YOU ARE DOING OR LEARNING TO DO.

Tap OUT..👍

True me.. Tap-601..

Never expect affection or approval from a narcissist. They always focus on your faults. Narcissist boost their own self-worth by demanding special treatment garnering obedient followers and establishing the highest expectations from others and they enjoy inflating their egos by making other people feel bad about themselves. That’s why they focus on what you do wrong in life.

A narcissist will keep a laundry list of your mistakes faults to use when it’s convenient for them at the same time. They’ll overlook your successes and anything that you do right? Keep that in mind. In the next time you’re trying to gain approval or affection from a narcissist, no matter how hard you try nothing will ever guarantee their support.

Tap OUT..🤗

True me.. Tap-592..

Most people always start worrying too much about being nice. Before i say anything against you, let me be clear I appreciate you & your concern.

My way of thinking is little different. Kindness can affect both the giver and receiver in a positive way, but worrying about whether or not you’re nice enough can actually hurt you. Feeling anxious when you think about how others perceive you can be a huge drain on your energy. You need to remember that your needs must be met before you can give to others. If you forget to leave some mental energy for yourself, you could find yourself suffering from burnout or depression. Always first prioritise yourself.

Tap OUT..🤗