Tag: feelings

True me.. Tap-1695..

I stopped running away from my negative emotions.
I stopped running away from my feelings.
I stopped pretending like I had it all together.
I started accepting that I felt messed up.
I let myself breakdown to get ready for a breakthrough.

Sometimes when you are always focusing on being positive, you are avoiding the pain that makes you stronger.
DON’T BE POSITIVE.
BE AUTHENTIC. (Not my words.)

Tap..✌️

True me.. Tap-1560..

I stopped running away from my negative emotions.
I stopped running away from my feelings.
I stopped pretending like I had it all together.
I started accepting that I felt messed up.
I let myself breakdown to get ready for a breakthrough.

Sometimes when you are always focusing on being positive, you are avoiding the pain that makes you stronger.
DON’T BE POSITIVE. BE AUTHENTIC.
(Not my words.)

Tap..✌️

True me.. Tap-1379..

Some of the kindest souls I know have lived in a world that was not so kind to them.
Some of the best human beings I know have been through so much at the hands of others.
And they still love deeply.
And they still care.

Sometimes, it’s the people who have been hurt the most who refuse to be hardened in this world, because they would never want to make another person feel the same way they have felt.
If that isn’t something to be in awe of, I don’t know what is.

Tap OUT..✌️

True me.. Tap-1364..

Stop running away from negative emotions.
Stop running away from feelings.
Stop pretending like you have it all together.
Start accepting that you feel messed up.
Let yourself breakdown to get ready for a breakthrough.

Sometimes when you are always focusing on being positive, you are avoiding the pain that makes you stronger.
DON’T BE POSITIVE, BE AUTHENTIC.

Tap OUT..✌️

True me.. Tap-1322..

Some of the kindest souls I know have lived in a world that was not so kind to them.
Some of the best human beings I know have been through so much at the hands of others.
And they still love deeply.
And they still care.

Sometimes, it’s the people who have been hurt the most who refuse to be hardened in this world, because they would never want to make another person feel the same way they have felt.
If that isn’t something to be in awe of, I don’t know what is.

Tap OUT..✌️

Tru2Day1419

You don’t have to be brave,
you just have to keep trying.
You don’t have to be strong,
you just have to keep going.

Maybe your superpower is refusing to give up,
even on your weakest days when you feel you’re not enough.

– Christy Ann Martine.

True me.. Tap-1312..

As for honoring emotions, I’ve always said “you need to allow yourself to feel what you feel”.
Don’t push feelings away or tell yourself you’re not allowed to feel sad, happy etc.
You are allowed to feel.
Your emotions are valid.
But you also need to learn how to deal with them.
Try to figure out why you are feeling the way you are and then move forward from there.

When you’re happy, truly let yourself be happy.
When you’re sad, let yourself be sad as well.
But then know when it’s time to heal and move forward.
And I know this can be hard and it’s something I’m still working on.

Value yourself.
Express yourself.
Honour your feelings.
Work on becoming a legit version of who you are.
Be a shameless authentic version of yourself.

Tap OUT..✌️

Tru2Day1389

If you don’t learn how to CONTROL your own emotions, they will learn how to take CONTROL OVER YOU.
You have to train your mind to be STRONGER than your feelings or else you’ll lose every single TIME.

True me.. Tap-1255..

How to make yourself do what you don’t want to do:

1. Rather than listening to the voice in your head that is screaming “I hate this & I don’t want to do this”, think about why it is a GOOD thing to do.

2. Instead of trying to pretend that you don’t feel this way, accept that you are feeling very blah and negative.

3. Don’t think about results and how well you think you’ll do, as this could raise your feelings of anxiety and fear, just think about “right now” and the first thing you can do.

4. Accept that life is tough, and is full of things that suck, but recognise that doing hard stuff is better in the end.
You’ll likely have more choices and freedom, if you do.

5. Just do a little bit for now, then give yourself a proper break, then go back and do some more, and soon you’ll find you’re in the flow.

6. Don’t allow your mind to wander and think of other things.
Stay focused for that short time and then stop, and have fun.

Tap OUT..✌️