Tag: food

True me.. Tap-1842..


The older you get, the more quiet you become.
Life humbles you so deeply as you age.
You realize how much nonsense you’ve wasted time on.
You understand there’s nothing called “MOOD” or “MOMENT”.
With right people, anything can brighten your mood.
With right partner, even a morning coffee can create a moment.

At the end, make sure your realign your life around fitness, family, finance & food, I mean real nutritional food.
I don’t care what kind of mood you are in, good bad, or somewhere between the two.
Exercise and movement will improve it.

Tap..✌️

(Thanks to everyone who wished me for my birthday. Almighty is gracious, I am grateful & life is fun.)

True me.. Tap-1596..

Use your money to;

– Look better (grooming)
– Feel better (food choices)
– Make more money (invest)

Use your time to

– Look better (gym)
– Feel better (meditation)
– Make more money (skills)

Spend your time and money on things that will improve your quality of life.

Tap..✌️

Tru2Day1566

A lot of problems can be solved just by removing some foods, some people, and some bad habits from your life.

Read it again.

True me.. Tap-1411..

Rewrite & rewire your taste levels:

For people.
For food.
For aesthetics.
For attraction.
For standards.
For tolerance.
For values.
For morals.
For money.
For behaviours.
For yourself.

Be an authentic version of yourself.
Be you.

Tap..✌️

True me.. Tap-1392..

Even if the current circumstances in your life make you question how you’ll ever get to where you want to be, you have to understand that everything you are currently experiencing or have experienced has a PURPOSE.
Because those previous steps BROUGHT you to where you are today, MOLDING you into the person that you are.

But remember:
There are still so many moments to experience that will bring you joy and CLOSER to your DESTINY.
More laughs, more books to read, more people to meet, more risks, more love, more pictures to take, more places to see and more food to taste.

Once you BELIEVE you’re worthy of having MORE, you’ll realize you have the POWER within you to BRING those things to life.

You still have time to live the life you’ve always imagined.
KEEP GOING.

Tap OUT..✌️

True me.. Tap-1168..

Things you can CONTROL;

Your wellbeing,
Your beliefs,
Your attitude,
Your thoughts,
Your perspective,
Your choice,
How honest you are,
What books you read,
How often you exercise,
How you treat yourself,
The type of food you eat,
How kind you are to people.
BE AN AUTHENTIC VERSION OF YOURSELF.

(This video got nothing to do with the post above. Every SNL episodes of Chad are hilarious af. I had to share it. Watch it for fun.)

Tap OUT..✌️

Tru2Day1249

I don’t desire much.
I like sunsets and looking at the sky.
I love eating good food and having conversations with humans.
From time to time I think I sing well in the shower.
I’m just a fan of being alive.

-Sylvester McNutt.

True me.. Tap-1121..

If your body is telling you to avoid certain foods and eat more fruits and veggies,
DO IT.
If your gut feeling is telling you to distance yourself from certain people,
DO IT.
And if your heart tells you to get closer to those who have a positive aura to them,
DO IT.

If your heart is telling you to travel,
quit that job,
start this project,
spend more time in nature,
take a break,
read this book,
be with that person,
GO FOR IT.
Your higher self knows what’s best for you, so don’t ignore the messages.

Tap OUT..✌️

True me.. Tap-1077..

Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get sleep.
You can get some food.
Maybe a Snickers to satisfy.

Your life is great.
You just have to allow it to be.
People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry, you choose to criticize, you choose to blame, and you choose to complain.
No one else decides this for you.

YOUR ATTITUDE IS WHAT DETERMINES YOUR DAY.

Tap OUT..✌️

True me.. Tap-1058..

READ SLOWLY:

If you have food in your fridge, clothes on your body, a roof over your head and a place to sleep,
you’re richer than 75% of the entire world.

If you have money in your wallet, a little change, and can go anywhere you want,
you are among the top 18% of the world’s wealthy people.

If you are alive today with more health than illness,
you are more blessed than the million people who will not survive this week and die.

If you can actually ‘READ’ this message and understand it,
you are more fortunate than the 3 billion people in the world who cannot see, cannot read or suffer mental retardation.

Life is not about complaining pain and sorrows.
It’s about a thousand other reasons to be grateful and happy. (Not my words.)

Tap OUT..✌️