
EXERCISING IS A BLESSING.
NOT A CHORE.
I WORKOUT BECAUSE I AM GRATEFUL THAT I PHYSICALLY CAN.

EXERCISING IS A BLESSING.
NOT A CHORE.
I WORKOUT BECAUSE I AM GRATEFUL THAT I PHYSICALLY CAN.
FEELINGS, the thing about this way that you feel right now is that it’s only temporary.
I know that your mind is consumed right now, suffocating; it’s like you can’t find a way to think about anything other than the things that are causing you anxiety.
These feelings don’t last.
It may not feel like it right now, but this feeling will fade; maybe not today, maybe not tomorrow, but you will smile again, you will feel like you again, you will feel happy and full of life again.
Nothing is permanent.
That’s the bittersweet part about life.
That’s why it’s so important to appreciate the truly amazing parts and people in your life while also understanding that the bad days won’t last forever.
Always be present, always be grateful, always know that you’ll get through this obstacle and the one after that.

You’re so much stronger than you think you are right now.
Think about it; you’ve gotten through every tough day in your life so far, and this is no different.
Take a big breath and think of all the things you have to be grateful for and breathe out all the bad.
You are in control of how you feel.
You are in control of this moment.
YOU ARE IN CONTROL. PERIOD.
Tap OUT..✌️
Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.
POSITIVE MIND.
GRATEFUL HEART.
PEACE.
(This video got nothing to do with the post above. I don’t know why people are saying all kinds of dirty shit about her, she literally deserves a movie role or an Oscar for faking news reporting.) by
Get excited about the little things.
About wearing a new outfit for the first time.
About Sunday full monty brunches with your mates.
About the new cute girl in your class.
About the good/bad grades in your test.
About finding an extra buck in your pocket before laundry.
About your pay raise/bonus from employer.
About anything that even remotely makes you happy because as you grow up, passions fade and enthusiasm gets mistaken for foolishness.
So don’t let the grey world stop you from shining.

Stop being afraid of what could go wrong and start being excited about what could go right.
Each new day is a blessing.
Let go of all worries and be grateful for all the positive in your life.
Happiness is the new rich.
Inner peace is the new success.
Health is the new wealth.
Kindness is the new cool.
Be you & be HAPPY out of choice.
Tap OUT..👍
The act of being grateful is the door that leads to all beautiful things in life.
Positive attitude is about seeing goodness in every situation of life.
If you have food in your fridge, clothes on your body, a roof over your head and a place to sleep, you’re richer than 75% of the entire world.
If you have money in your wallet, a little change, and can go anywhere you want, you are among the top 18% of the world’s wealthy people.
If you are alive today with more health than illness, you are more blessed than the million people who will not survive this week and die.
If you can actually READ this message and understand it, you are more fortunate than the 3 billion people in the world who cannot see, cannot read or suffer mental retardation.

Life is not about complaining pain and sorrows. It’s about a thousand other reasons to be grateful and happy.
Tap OUT..💪

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