True me.. Tap-1577..

Self-care isn’t just holidays and massages.
It’s working on your habits.
It’s working on your mindset.
It’s working on healing your past.
It’s removing toxic thoughts.
It’s removing toxic people.
It’s removing places which didn’t serve best interest of your life.

It’s living intentionally.
It’s living purposefully.
It’s living consciously.

Tap..✌️

True me.. Tap-1575..

Take chances.
Take a lot of chances.
Because honestly, no matter where you end up and with whom it always end up the way it should be.
Your mistakes make you who you are.
You learn and grow with each choice you make.

Everything is worth it.
Say how you feel, always.
Be you, and be okay with it.

Tap..✌️

True me.. Tap-1574..

Things you can control;

• How you treat yourself & your body.
• How you react to situations.
• How you respond to people.
• Where you give your time, energy, and attention.
• How you speak to and treat others.
• The people you choose to surround yourself with.
• The content you consume.
• What you do with your spare time.
• How you express your thoughts.

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Tru2Day1674

Don’t speak negatively about yourself, even as a joke.
Your body doesn’t know the difference.
Words are energy and cast spells, that’s why it’s called spelling.
Change the way you speak about yourself and you can change your life.
What you’re not changing, you’re also choosing.

– BRUCE LEE.

True me.. Tap-1573..

Anything that annoys you is teaching you patience.
Anyone who abandons you is teaching you how to stand up on your own two feet.
Anything that angers you is teaching you forgiveness and compassion.
Anything that has power over you is teaching you how to take your power back.
Anything you hate is teaching you unconditional love.
Anything you fear is teaching you courage to overcome your fear.
Anything you can can’t control is teaching you how to let go.

Tap..✌️

True me.. Tap-1572..

If you want to become significantly better at anything, you have to fall in love with the process of doing it.
You have to fall in love with building the identity of someone who does the work, rather than merely dreaming about the results that you want.
You have to remain consistent with what you want to achieve.

In other words;
Fall in love with boredom.
Fall in love with repetition and practice.
Fall in love with the process of what you and let the results take care of themselves.

Tap..✌️

True me.. Tap-1570..

Growth can look like:

• Trusting yourself.
• Choosing inner peace over impulsive reaction.
• Walking away from drama.
• Being your own validation.
• Honouring your needs.
• Working on your goals.
• Recognising unhealthy patterns.
• Falling back in love with your life.
• Last & important- Choosing consistency over instant gratification.

Tap..✌️

Tru2Day1668

You’re not the same person you were a year ago, a month ago, or a week ago.
You’re always growing.
Experiences don’t stop.
That’s life.
And the very experiences that seem so hard when you’re going through them are the ones you’ll look back on with gratitude for how far you’ve come.

– Marcandangel.