When you wake up each morning, take a moment to think about the kind of life you want to have.
Consciously choose to have a happy life.
Choose a life that is filled with love, laughter, good health and success.
Then begin your day focused on the things you can do to make this your reality.
Choose a happy life.
(This video got nothing to do with the post above. Shared it because I liked it.)
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Too often we forget that discipline really means to teach, not to punish.
A disciple is a student, not a recipient of behavioral consequences.
– Dr. Dan Siegel.
Sadness & happiness, both are important aspects of life & both are equally important.
Sadness gives depth.
Happiness gives height.
Sadness gives roots.
Happiness gives branches.
Happiness is like a tree going into the sky.
And sadness is like the roots going down into the womb of the earth.
Both are needed, and the higher a tree goes, the deeper it goes, simultaneously.
The bigger the tree, the bigger will be its roots.
In fact, it is always in proportion.
That’s called balance.
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People with too much free time and no meaningful purpose always create drama out of thin air.
Avoid them.
Doctors may cure your disease,
but they won’t make you healthy.
Schools may teach you some subjects,
but they won’t make you smart.
Coaches may train you for a while,
but they won’t make you better.
Drugs may keep you calm or high,
but they won’t numb the pain.
In the end, you have to take the responsibility for yourself.
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LIFE IS SHORT.
SO BREAK YOUR SILLY EGOS,
FORGIVE QUICKLY,
BELIEVE SLOWLY,
LOVE TRULY,
LAUGH LOUDLY,
AND NEVER AVOID ANYTHING THAT MAKES YOU SMILE.
In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out.
But I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.
Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.
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A saint was asked “What is ANGER?”
He gave a beautiful answer:
“It’s a punishment we give to ourself, for someone else’s MISTAKE!”
You are allowed to fail.
You are allowed to start again from scratch.
You are allowed to change your mind.
You are allowed to try over and over again.
You are allowed to struggle.
No path is ever a perfectly straight line.
Your path will twist and turn in directions you never expected.
It will bring you unexpected highs and lows that make you stronger.
You don’t need to have it all figured out right now.
You will get where you are meant to go in time.
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Document the moments you feel most in love with yourself.
What you’re wearing,
Who you’re around,
What you’re doing.
Recreate and repeat.
– Warsan Shire.
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