True me.. Tap-1118..

It’s not healthy to keep ANGER inside for too long.
If you’re too upset to speak calmly, you can write a note and put it where the other person will see it.

Here are 3 sentences that may help.
First: “My dear, I am suffering, I am angry, and I want you to know it.”
The second is: “I am doing my best.”
This means you are practicing mindful breathing and walking, and you are refraining from doing or saying anything out of anger.
The third is: “Please help me.”

Memorize those 3 sentences on top.
Or write them on a small piece of paper, the size of a credit card, and put it in your wallet.
Then when you’re angry, you can take it out, and will know exactly what to do.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1117..

The ATTITUDE of “that’s just how I am, take it or leave it” is still a sign of immaturity.
As an adult, it’s your responsibility to figure out which of your traits are toxic and are negatively impactful towards other people and the ones you love, and to eventually learn how to fix them.
At some point, we all gotta start making ourselves better individuals.

If you truly believe you don’t have to change anything about yourself, even at the very least the worst in you, and that people will just have to deal with it, then sorry, you’re still a child & your attitude is a childish nonsense.

Tap..✌️

Tru2Day1217

You need to ignore what everyone else is doing and achieving.
Your life is about breaking your own limits and outgrowing yourself to live your best life.
You are not in competition with anyone else.
Plan to outdo your past, not other people.

True me.. Tap-1116..

6 Ways to fill your LIFE with PROSPERITY:

1. Make a personal commitment to add more value than you are paid for in your work/business relationships.

2. Live out of your imagination rather than out of your memory by constantly envisioning yourself having all you want.

3. Get in the habit of blessing your money and silently hoping that it helps the person you give it to.

4. Spend one hour this week journaling about your beliefs around money so that you heighten your awareness as to any blocks and resistance to having more.

5. In your journal make a collage of images showing others living the life you want.

6. Become the most giving person you know.

Tap OUT..✌️

True me.. Tap-1115..

So you want to be happy?
Then stop letting the smallest things ruin your whole entire day.
If you’re bored with your daily routine, do something unexpected.
Stop complaining about how alone you are when you’re surrounded by people who actually care about you.
Forget all the drama and let go of all the grudges you’ve been holding.
Stop wasting time lingering over all that you could have, should have and would have done.
Stop spending your days thinking of how much better you could do; stop longing for something that has been and always will be out of your reach.
Just live the days as they come.
Wake up every morning and smile at the wonderful day that awaits you.
Take a risk for once.
Let yourself be happy, because you deserve it.

Tap OUT..✌️

Tru2Day1215

Most people don’t want to be part of the process.
They just want to be part of the outcome.
But the process is where you figure out who’s worth being part of the OUTCOME.

True me.. Tap-1114..

What interests me the most, is a persons mind.
Their stories.
Their thoughts.
The memories.
The secrets that lay dormant in their head, waiting to be told.
I find it so interesting.
Cause I have been through a lot.
And I am just fascinated by other’s struggles.
Everyone has their own struggle.
I love learning from someone’s life.
How they came to be the person they are today, why they act or talk the way they do.
These all dictate a person’s character, values & personality.
It’s just very interesting.
Be an authentic version of yourself fearlessly.

Tap OUT..✌️

Tru2Day1214

Self-control is strength.
Calmness is mastery.
You have to get to a point where your mood doesn’t shift based on the insignificant actions of someone else.
Don’t allow others to control the direction of your life.
Don’t allow your emotions to empower your intelligence.