Tag: happiness

True me.. Tap-794..

If your body is telling you to avoid certain foods and eat more fruits and veggies, do it.
If your gut feeling is telling you to distance yourself from certain people and get closer to those who have a positive aura to them, do it.
If your heart is telling you to travel,
explore a beautiful place,
start a new project,
start a business,
spend more time in nature,
take a break,
read this book,
& be with that person who vibes with you,
just go for it.

Your higher self knows what’s best for you.
So don’t ignore the messages.
LEARN TO LISTEN YOURSELF.

(This news screenshot got nothing to do the post above. But i have to talk about it. I just hope & pray court mustn’t grant forgiveness in such issues, no matter who does something at what part of the world. It’s not a matter of religion or radicalism, it’s about simple human values which needs to be restored in our society. It was a good decision that her nationality was revoked. Second chances aren’t meant for such morons. Click on the picture to read entire news story.)

Tap OUT..✌️

True me.. Tap-793..

The most attractive thing about you should have less to do with your face and body, and more to do with your heart and how you treat other people.
I am talking about kindness & empathy.

Let’s face it, we see an appearance first and have our first impression based on an appearance.
Our appearance is where we can hide behind.
But an appearance does not say anything about a character.
Nowadays it seems that we judge each other on our appearance, who we are and what we stand for does not seem to matter.
No effort is made to get to know the person behind an appearance.

It is our own mental attitude which makes the world what it is for us.
Our thoughts make things beautiful,
our thoughts make things ugly.
Not our eyes.
The whole world is in our minds.
Learn to see things in proper light.
Learn to see souls instead of bodies by using your mind instead of your eyes.
LEARN TO SEE WHAT’S REAL.

Tap OUT..✌️

True me.. Tap-792..

This is for the ones who are struggling right now.
This is for the ones who have been having a rough day or week or even year.
The ones who feel like this storm will never end.
Keep fighting for you.
Not for friends, not for your family, but for you.
Keep fighting because deep down you hold a tiny voice that knows you were meant for far more than this sadness and pain you are feeling.
Keep fighting because the person you will be on the other side of all this is cheering for you so much.
Keep fighting because you will get there.
And it will be worth it.

Understand that your competition isn’t other people.
Your competition is your procrastination.
Your ego.
The unhealthy food you’re consuming.
The knowledge you neglect.
The negative behaviour you’re nurturing.
And your lack of creativity.
Compete against that.
You deserve a better you. (Not my words).

Tap OUT..💪

True me.. Tap-789..

You’re going to realize it one day that “HAPPINESS” was never about your job, or your degree, or being in a relationship.
Happiness was never about following in the footsteps of all of those who came before you.
It was never about being like the others.
One day, you’re going to see it that HAPPINESS was always about the discovery, the hope, the listening to your heart and following it wherever it chose to go.
Happiness was always about being kinder to yourself.
It was always about embracing the person you were becoming while being consistent about your approach towards yourself & others.
One day, you will understand that happiness was always about learning how to live with yourself, that happiness was never in the hands of other people.
It was always about you. It was always inside you.

Inner peace is the new success.
Health is the new wealth.
Kindness is the new cool.
Happiness is the new rich. (Not my words).

Tap OUT..🤗

True me.. Tap-788..

7 TYPES OF NEGATIVITY TO KILL:

1. PERFECTIONISM.
Trying to achieve something that’s literally unattainable will only result in you feeling “less than”.

2. JUDGEMENT OVER YOURSELF AND OTHERS.
When you are judgemental, you are only focusing on the negative qualities in yourself and others.

3. SELF-DOUBT.
Self-doubt is a weed that will take over your life if you don’t kill it at the root.

4. ASSUMING THE WORST WILL HAPPEN.
If you never think things will be better, they won’t be.
This removes hope.

5. WORRY.
Worrying changes nothing except your health and mental state.

6. COMPLAINING.
When you focus on the negative things, you are really setting yourself up for never being content or happy.

7. TRYING TO CONTROL EVERYTHING.
You can’t control everything and when you try and inevitably fail, you will only blame yourself.

A negative mind will never give you a positive life.
(Not my words).

Tap OUT..✌️

Tru2Day888

When you choose a LIFE PARTNER,
you’re choosing a lot of things;

including your parenting partner,
and someone who will deeply influence your children,
your eating companion for about 20,000 meals,
your travel companion for about 200 weeks,
your primary leisure time and retirement friend,
your career therapist,
and someone whose day you’ll hear about 18,000 times.

Be wise & take your sweet time while choosing people. (Not my words).

(This trailer of Matrix got nothing to do with the post above. Yesterday i just finished my work, had my lunch & this trailer was dropped. My excitement for movies stays alive for certain reasons. Delighted to see Warner Bros rebooting this franchise.)

True me.. Tap-787..

Your attitude is what determines your day.
Life is 10% what happens to you and 90% how you react to it.
The small things in life don’t need to be worried and stressed about so much.
The alarm can be fixed.
The tire can be replaced.
The coffee can be refilled.
The parking ticket can be paid.
The keys can be found.
The to-dos can get to-done.
You can get enough sleep.
You can get some food.
Maybe a snickers or ice cream to satisfy your sweet tooth.
Your life is great.
You just have to allow it to be.

People don’t make you angry, you allow the anger to dwell within you.
Circumstances don’t upset you, you allow yourself to get upset.
You choose to worry,
you choose to criticize,
you choose to blame,
and you choose to complain.
No one else decides this for you.
Choose the bright side & remember your HAPPINESS is your responsibility.
(Previously posted it way back, not my words).

Tap OUT..👍

Tru2Day883

If you think you are a GOOD PERSON, give without expecting anything in return.
It may not come back to you immediately.
But your almighty is watching, someday that REWARD of giving will be beyond your imaginations.

True me.. Tap-780..

You can’t heal on someone else’s agenda,
by someone else’s standards,
in someone else’s timeline,
with someone else’s rulebook,
for someone else’s benefit,
under someone else’s expectations,
or by someone else’s urging.
Your healing is for you, by you, within you, about you, and through you.
Until you make healing for you instead of for others, healing will be out of reach.

Healing yourself will ask more of you,
more rest,
more self love,
more letting go,
more time for learning,
more space for transformation,
more honesty about how you feel,
more time developing good habits,
more courage to try new practices,
more time cultivating your inner peace,
more faith in yourself and the process.
HEALING DOESN’T MEAN THE DAMAGE NEVER EXISTED.
IT MEANS THE DAMAGE NO LONGER CONTROLS OUR LIVES.

Tap OUT..💪

True me.. Tap-779..

FEELINGS, the thing about this way that you feel right now is that it’s only temporary.
I know that your mind is consumed right now, suffocating; it’s like you can’t find a way to think about anything other than the things that are causing you anxiety.
These feelings don’t last.
It may not feel like it right now, but this feeling will fade; maybe not today, maybe not tomorrow, but you will smile again, you will feel like you again, you will feel happy and full of life again.
Nothing is permanent.
That’s the bittersweet part about life.
That’s why it’s so important to appreciate the truly amazing parts and people in your life while also understanding that the bad days won’t last forever.
Always be present, always be grateful, always know that you’ll get through this obstacle and the one after that.

You’re so much stronger than you think you are right now.
Think about it; you’ve gotten through every tough day in your life so far, and this is no different.
Take a big breath and think of all the things you have to be grateful for and breathe out all the bad.
You are in control of how you feel.
You are in control of this moment.
YOU ARE IN CONTROL. PERIOD.

Tap OUT..✌️