Tag: health

Tru2Day1376

What is real HAPPINESS?

HAPPINESS is not fulfilling every pleasure or getting every outcome you desire.
Happiness is being able to enjoy life with a peaceful mind that is not constantly craving more.
It is the inner peace that comes with embracing change.

True me.. Tap-1275..

When you wake up each morning, take a moment to think about the kind of life you want to have.

Consciously choose to have a happy life.
Choose a life that is filled with love, laughter, good health and success.

Then begin your day focused on the things you can do to make this your reality.
Choose a happy life.

(This video got nothing to do with the post above. Shared it because I liked it.)

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True me.. Tap-1274..

Sadness & happiness, both are important aspects of life & both are equally important.

Sadness gives depth.
Happiness gives height.

Sadness gives roots.
Happiness gives branches.

Happiness is like a tree going into the sky.
And sadness is like the roots going down into the womb of the earth.

Both are needed, and the higher a tree goes, the deeper it goes, simultaneously.

The bigger the tree, the bigger will be its roots.
In fact, it is always in proportion.
That’s called balance.

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True me.. Tap-1272..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out.
But I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.

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True me.. Tap-1271..

You are allowed to fail.
You are allowed to start again from scratch.
You are allowed to change your mind.
You are allowed to try over and over again.
You are allowed to struggle.
No path is ever a perfectly straight line.
Your path will twist and turn in directions you never expected.
It will bring you unexpected highs and lows that make you stronger.

You don’t need to have it all figured out right now.
You will get where you are meant to go in time.

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True me.. Tap-1270..

Be the person who cares.
Be the person who makes the effort.
Be the person who loves without hesitation.
Be the person who bares it all.
Be the person who never shies away from the depth of their feeling or the intensity of their hope.
Be the person who believes in the softness of the world.
Be the person who believes in the goodness of other people.
Be the person who believes in the beauty of being open and untethered and trusting.
Be the person who takes the chance.
Be the person who refuses to hide.
Be the person who makes people feel seen.
Be the person who shows up.

Trust me when I say be the person who cares.
Because the world doesn’t need any more carelessness, any more disregard.
Because there is nothing stronger than someone who continues to stay soft in a world that hasn’t always been kind to them.

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Tru2Day1370

You cannot see your REFLECTION in BOILING WATER.
Similarly, you cannot see the TRUTH in a state of ANGER.
When the WATER CALMS, CLARITY COMES.

ANGER & HATE are your BIGGEST ENEMIES.