Tag: health

True me.. Tap-1525..

Gyms don’t want you to workout.
Their entire business model is contingent on you not going.
The average Planet Fitness has 7,500 memberships but can only host 700 workouts per day.
Half of the members never step foot inside.
This is the case for most low-cost gyms, and it’s also why these gyms can afford to have such low costs.

Might be a little extra motivation to know that they are literally betting on you not going.
This world is designed to keep you unhealthy & unhappy.
Stand up for yourself.

Tap..✌️

True me.. Tap-1518..

Growth can look like:

Choosing inner peace over reacting.
Walking away from drama.
Being your own validation.
Trusting yourself.
Honouring your needs.
Recognising unhealthy patterns.
Falling back in love with your life.

Tap..✌️

True me.. Tap-1517..

START PRIORITIZING:

Your mental health,
Your health,
Your well-being,
Your boundaries,
Your happiness,
Your worth,
Your goals,
Your much needed rest,
&
Your purpose.

Tap..✌️

True me.. Tap-1514..

Think positive.
Network well.
Exercise daily.
Eat healthy.
Work hard.
Stay strong.
Build faith.
Read more.
Be happy.
Rest often.
Love & live.
Volunteer in your free time.

And most important;
Always remain true to yourself.

Tap..✌️

True me.. Tap-1499..

Do you know what’s beautiful?

A sincere person.
Someone whose intentions are neither evil nor envious.
Someone who genuinely wants to see you be happy, healthy, successful, and growing.

A sincere person is able to acknowledge, accept, reflect, and lead with love.
They are in touch with their truth and their honesty shows it.
They can be trusted to not only support you, but also guide you when you’re slipping away.
If you have ever met someone like this, hold on to them.

Tap..✌️

True me.. Tap-1480..

My goal is to be filthy rich.

Rich in knowledge.
Rich in adventure.
Rich in laughter.
Rich in morals.
Rich in wealth.
Rich in health.
Rich in family.
Rich in love.

Tap..✌️

True me.. Tap-1362..

To attract better, you have to become better.
You can’t do the same things and expect change.
Transform your mindset.
Upgrade your habits.
Think positive.
It all starts with you and how you feel about yourself.
That’s the only way forward; CONSISTENCY.
Be hopeful and consistent with your evolution.

We must understand how important it is to be consistent.
Everything that has value in life is a product of consistency.
Success, health, fitness, wealth, friendships, relationships, and all other aspirations are all about consistency.

Tap OUT..✌️

Tru2Day1443

Understand this:
You can sound confident and have anxiety.
You can look healthy but feel like shit.
You can look happy and be miserable inside.
You can be good looking and feel ugly.
So be kind.
BE KIND because every person is fighting a battle you know nothing about.

True me.. Tap-1324..

When you wake up each morning, take a moment to think about the kind of life you want to have.
Consciously choose to have a happy life.
A life that is filled with love, laughter, good health and success.
Then begin your day focused on the things you can do to make this your reality.

Be silly.
Be fun.
Be different.
Be crazy.
Be you, because life is too short to be anything but happy.
Choose a happy life.

Tap OUT..✌️