I have been through so much and done so many things I could easily be judged for.
I would never want to judge anyone else for whatever paths they are on; it’s just not my place to criticize someone else’s journey.
Nor is it anyone else’s place to criticize my own.
Don’t judge others.
Think about how you’d want to be treated.
Judging a person does not define who they are.
It defines who you are.
(Not my words.)
Tap..✌️
Pause before judging.
Pause before assuming.
Pause before accusing.
Pause before responding.
Most importantly, pause whenever you’re about to react harshly.
Then,
You’ll avoid saying things you will later regret.
&
You’ll avoid doing things you will later regret.
Practice the pause.
Tap..✌️
Pause before judging.
Pause before assuming.
Pause before accusing.
Pause before responding.
Most importantly, pause whenever you’re about to react harshly.
Then,
You’ll avoid saying things you will later regret.
&
You’ll avoid doing things you will later regret.
Practice the pause.
Tap..✌️
SOME PEOPLE SURVIVE and talk about it.
Some people survive and go silent.
Some people survive and create.
Everyone deals with unimaginable pain in their own way.
And everyone is entitled to that, without judgment.
So the next time you look at someone’s life covetously, remember you may not want to endure what they are enduring right now, at this moment, whilst they sit so quietly before you, looking like a calm ocean on a sunny day.
Remember how vast the ocean’s boundaries are.
Whilst somewhere the water is calm, in another place in the very same ocean, there is a colossal storm.
Tap..✌️
12 things to always remember;
1. The past can’t be changed.
2. Opinions don’t define your reality.
3. Everyone’s journey is different.
4. Judgements are not about you.
5. Overthinking will lead to sadness.
6. Happiness is found within.
7. Your thoughts affect your mood.
8. Smiles are contagious.
9. Kindness is free.
10. It’s okay to let go and move on.
11. What goes around, comes around.
12. Things always get better with time.
Tap OUT..✌️
DON’T BE SHY AT 4 THINGS:
– OLD CLOTHES:
BECAUSE YOUR CLOTHES DON’T DEFINE YOUR TALENT.
– POOR FRIENDS:
BECAUSE THERE IS NO STATUS IN FRIENDSHIP.
– OLD PARENTS:
BECAUSE WHAT YOU ARE TODAY IS BECAUSE OF THEM.
– SIMPLE LIVING:
BECAUSE SUCCESS CAN’T BE JUDGED BY APPEARANCE.
(This video got nothing to do with the post above. I shared it because I liked it. Mayan calendar definitely deserves a look back, watch it for some fun. Big fan of SNL either ways.)
Tap OUT..✌️
13 Reminders:
1. The past is in the past, focus on the future.
2. Opinions do not define reality.
3. Everyone’s journey is different.
4. Time is the essence of healing.
5. Judgement is a confession of character.
6. Overthinking will lead to paralysis/sadness.
7. Happiness is an inside job, found within.
8. Positive thoughts, create positive actions.
9. Smiles are contagious.
10. Sprinkle kindness, it’s free.
11. You only fail if you quit/do not try.
12. What goes around, comes around.
13. The quicker you choose to move forward, the quicker the suffering ends.
Tap OUT..✌️
13 HEALTHY REMINDERS FOR A HAPPY YOU:
1. The past is in the past, focus on the future.
2. Opinions do not define reality.
3. Everyone’s journey is different.
4. Time is the essence of healing.
5. Judgement is a confession of character.
6. Overthinking will lead to paralysis/sadness.
7. Happiness is an inside job, found within.
8. Positive thoughts, create positive actions.
9. Smiles are contagious.
10. Sprinkle kindness, it’s free.
11. You only fail if you quit/do not try.
12. What goes around, comes around. Karma it is.
13. The quicker you choose to move forward, the quicker the suffering ends.
Tap OUT..✌️
Anger is such a powerful emotion, so much so that when we really experience it, it has the tendency to cloud our judgment and our ability to reason.
We have to accept our feelings but also know that when we don’t regulate our anger it has the ability to destroy our common sense.
Don’t let your anger get the best of you.
Think rationally and be careful of how your emotions affect others.
When anger rises, your conscience falls, so be aware of your self-righteousness and try to see it from all points of view.
Tap OUT..✌️
7 TYPES OF NEGATIVITY TO KILL:
1. PERFECTIONISM.
Trying to achieve something that’s literally unattainable will only result in you feeling “less than”.
2. JUDGEMENT OVER YOURSELF AND OTHERS.
When you are judgemental, you are only focusing on the negative qualities in yourself and others.
3. SELF-DOUBT.
Self-doubt is a weed that will take over your life if you don’t kill it at the root.
4. ASSUMING THE WORST WILL HAPPEN.
If you never think things will be better, they won’t be. This removes hope.
5. WORRY.
Worrying changes nothing except your health and mental state.
6. COMPLAINING.
When you focus on the negative things, you are really setting yourself up for never being content or happy.
7. TRYING TO CONTROL EVERYTHING.
You can’t control everything and when you try and inevitably fail, you will only blame yourself.
Tap OUT..✌️
Tap ON (Tapan) 
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