Tag: life

True me.. Tap-608..

People going through DEPRESSION are overly emotional. Depression develops the tendency to bottle up emotions, but those emotions don’t disappear. Instead they overflow at the slightest inconvenience. If someone becomes volatile over small things, it could be because depression overwhelms them with emotions. They might cry, become angry or even have an emotional breakdown in response to something. Most people would normally brush-off.

If you are going through DEPRESSION, talk about it & consult a medical professional in worst case. We all have been through this, everything in your life good or bad pushes you towards your purpose slowly but surely.

Tap OUT..🤗

True me.. Tap-598..

Let me shine light on this issue of “SMARTPHONE ADDICTION”. Just ask yourself “how many of you are starting and ending the day on your phone!!”. Most people are inseparable from their phones. Sometimes this type of connection can be more harmful than helpful, especially at the beginning and end of your day. It’s easy to form the habit of picking up your phone when you wake up and end the day scrolling. Many people even charge their phones right next to their beds.

(I must mention, i am not a huge smartphone addicted person. My addiction is black coffee, Tom and Jerry, Kindle app, now a days i am learning more of music mixing & a new machine learning course. So i am kinda addicted to my iPad. Sad to say i am spending bit too much time with my iPad after work, all thanks to this lockdown.)

But here the problem is emails, to do lists, social media feeds, games and everything else is just creating a barrage of distractions and ideas that cloud your mind creating no good outcome. For the sake of your mental well-being at least try to minimize technology as you start and end your day.

Tap OUT..🤗

True me.. Tap-597..

Comparing yourself to others is a toxic human trait which does nothing but resulting in poor self-confidence. Perfection is an impossible idea and while it’s easy to say that “it’s okay to make mistakes” and “nobody’s perfect”. Sometimes it’s harder to apply those ideas to yourself. When you compare yourself to others, you’re doing everyone an injustice. If you focus on what makes you unique like your skills and potential only in comparison to other people, there will always be someone who outdoes you and you’ll always end up feeling bad.

Instead concentrate on where you are in your path of growth everyone learns different things at different paces at different times in their lives. Where you’re at is just as valid as where everyone else is.

Tap OUT..🤗