Your mental health is way more important than any friendship or relationship.
Tag: lifestyle
True me.. Tap-603..
The one quality of a truly honest person i adore the most & that distinguishes them from rest random crowd: “They have a calm and consistent speaking voice”. One of the easiest telltale signs of lying is a loud voice. When you catch someone in a lie, they’ll often raise their voice in defense as a way to establish power.

Honest people rarely become defensive when they’re asked questions, even if those questions seem accusatory in nature. When an honest person replies, their tone of voice is calm and consistent since there is no possible way they’ll be found out. They have nothing to worry about. There is no reason to lie or make up a story. There’s nothing to hide. TRUTHFUL & CONSISTENT, that’s all it takes to be a GOOD HUMAN.
Tap OUT..🤗
Tru2Day703
DON’T COMPARE YOUR LIFE TO OTHERS. THERE’S NO COMPARISON BETWEEN THE SUN AND THE MOON, THEY SHINE WHEN IT’S THEIR TIME.
Tru2Day702
To get the results you want, you don’t have to be extreme, just be CONSISTENT.
True me.. Tap-601..
Never expect affection or approval from a narcissist. They always focus on your faults. Narcissist boost their own self-worth by demanding special treatment garnering obedient followers and establishing the highest expectations from others and they enjoy inflating their egos by making other people feel bad about themselves. That’s why they focus on what you do wrong in life.

A narcissist will keep a laundry list of your mistakes faults to use when it’s convenient for them at the same time. They’ll overlook your successes and anything that you do right? Keep that in mind. In the next time you’re trying to gain approval or affection from a narcissist, no matter how hard you try nothing will ever guarantee their support.
Tap OUT..🤗
Tru2Day701
Some people are mad at you because you aren’t suffering the way they expected you to.
True me.. Tap-600..
People reveal a lot about their habits & personality even without knowing they are doing so. Let’s take example for “your eating habits”. In many cases behavior experts and psychologists agree that your eating habits can divulge a lot of information about your personality.

If you eat slowly, you’re more likely to be confident composed and in control. If you tend to shove with food in your mouth quickly, you’re more likely to be hot-headed & on the flip side, you’re probably also goal-oriented and ambitious. Adventurous eaters tend to be pushy or curious risk-takers. While picky eaters are known to be anxious or neurotic and pay attention to the finer details. If you like to keep your food separate, you’re probably cautious and stubborn. Shared it because i was taking a course on human psychology. Body language of a person talks a lot, no matter how smart or mature they are.
Tap OUT..🤗
Tru2Day695
Until you get comfortable with being alone, you’ll never know if you’re choosing someone out of love or loneliness.
– Mandy Hale.
True me.. Tap-594..
Being independent financially & emotionally is amazing. But nobody talks about why “Spending too much time alone” is not a good thing. Everyone needs some me time once in a while and taking time to yourself can increase your physical and emotional health. But too much time alone can be a bad thing. Even introverts need some level of daily social interaction to ward off feelings of isolation. Being cooped up inside every minute of every day can cause loneliness and depression to creep up.

Call a friend, video chat with the family member or just take a walk. If you can’t remember the last time you went outside or talk to someone you could be harming your mental health. Being selt sufficient is good but being self isolated isn’t a good human trait.
Tap OUT..🤗
Tru2Day694
The chief danger in life is that you may take too many precautions.
-Alfred Adler.
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