True me.. Tap-1508..

Constantly analyze yourself.
Figure out why certain things upset you.
Question your own motives.
Understand your behavior.
This creates a pathway for change.

Acknowledging why you do the things you do is the first step in shifting out of toxic patterns.

Tap..✌️

True me.. Tap-1495..

Be firm about your choices right now.
Don’t go backwards to habits that weren’t helping you evolve.
Don’t go back to situations that weren’t serving your best interests.

You have to keep reminding yourself why you even decided to move forward.
Stay positive about what’s to come by being consistent with your change now.

Tap..✌️

True me.. Tap-1493..

10 Things you should never apologize for:

1. Needing alone time.
2. Speaking your mind.
3. Asking for help.
4. Taking time to respond to a message.
5. Your past mistakes.
6. Saying “No”.
7. Having a messy house.
8. Telling the truth.
9. Doing well in life.
10. How you really feel.

Tap..✌️

True me.. Tap-1490..

8 Things to remember when going through tough times:

1. Everything can and will change.
2. You’ve overcome challenges before.
3. It’s a learning experience.
4. Not getting what you want can be a blessing.
5. Allow yourself to have some fun.
6. Being kind to yourself is the best medicine.
7. Other people’s negativity isn’t worth worrying about.
8. And there is always, always, always something to be thankful for.

Tap..✌️

True me.. Tap-1486..

Learn to say;
That’s on you.
Your behavior is on you.
The way you move is on you.
The choices you make are all on you.
The way you live it’s all on you.

Stop absorbing the pain of other people, recognize what belongs to you and what doesn’t.

Hardships in our lives is common among people, but victimhood is a choice.
Stay away from anyone who supports or chooses victim mentality.

Tap..✌️

True me.. Tap-1476..

Not a diet, but a lifestyle.
Not for someday else, but for me.
Not for a day, but everyday.
Not to feel good in a suit, but to feel good in my skin.
Not for the beach, but for my mind.
Not for a competition, but for the competition I have created for myself, by myself, to become a better version of myself.
It’s for EVERY SINGLE DAY.

(Not my words.)

Thanks to everyone for those happy happening & sweet nasty birthday wishes.

Tap..✌️

Tru2Day1567

JUST A TIP:

Never be embarrassed to struggle.
There is absolutely no shame in working hard to get to where you want to be.
Your journey of life is the sexiest thing about your personality.