Tag: lifestyle

True me.. Tap-1255..

How to make yourself do what you don’t want to do:

1. Rather than listening to the voice in your head that is screaming “I hate this & I don’t want to do this”, think about why it is a GOOD thing to do.

2. Instead of trying to pretend that you don’t feel this way, accept that you are feeling very blah and negative.

3. Don’t think about results and how well you think you’ll do, as this could raise your feelings of anxiety and fear, just think about “right now” and the first thing you can do.

4. Accept that life is tough, and is full of things that suck, but recognise that doing hard stuff is better in the end.
You’ll likely have more choices and freedom, if you do.

5. Just do a little bit for now, then give yourself a proper break, then go back and do some more, and soon you’ll find you’re in the flow.

6. Don’t allow your mind to wander and think of other things.
Stay focused for that short time and then stop, and have fun.

Tap OUT..✌️

True me.. Tap-1254..

Someone fell in love today.
Someone was born today.
Someone lived through something that could have killed them.
Someone won back the love of their life.
Someone made their parents proud.
Someone survived.
Someone healed.
Someone let go.

Eight billion people, and some of us have just had the best day of their lives.
Today may have been the very worst day of yours.
But take solace and celebrate this simple fact.
It wasn’t your best day today, but it is on it’s way, because we all get lucky in turn.
(Not my words.)

Tap OUT..✌️

Tru2Day1354

When your priorities are based on your habits, you’ll live a regretful life.

When your habits are based on your priorities, you’ll live a meaningful life!

True me.. Tap-1253..

EIGHT SENTENCES I WISH I’D READ SOONER;

• These hard times, this pain, these lessons; one day they’ll be your strength, your awareness, your blessings.

• Stop expecting honesty from people who lie to themselves.

• You’ll never look good trying to make someone look bad.

• Save your explanations for those that are determined to understand you.

• Give your silence to those that are determined to misunderstand you.

• Your life is too short to be unhappy. 5 days a week in exchange for 2 days of freedom; that’s not how you are supposed to live your life. Live & experience life everyday.

• Don’t be upset from people you don’t respect.

• Life is not tiring. Wanting life to be a certain way but not having the confidence to make it that way, is tiring.

Tap OUT..✌️

Tru2Day1353

Your mind is like water.
When it is agitated, it becomes difficult to see.
But when you let it settle; the answer becomes clear.

-Master Oogway (Kung fu panda).

True me.. Tap-1252..

SIX BEST DOCTORS IN THE WORLD;

1. Sun.
2. Rest.
4. Diet.
5. Self-respect.
3. Exercise.
6. Friends.

STICK TO THEM at all stages in your life & enjoy A HEALTHY LIFE.

(This video got nothing to do with the post above. Can shorter range batteries with a cheaper price tag can increase EV adoption!?! Watch it for fun.)

Tap OUT..✌️

Tru2Day1352

Karma says:

Don’t get emotionally connected with anyone because when they stop talking with you, you will never come out of it.
Remember people wake up with different feelings everyday.

True me.. Tap-1251..

You’re not ugly.
Your habits are just shit.
Let me Explain.

– Let’s say you’re a 3/10.
– Start working out & build a better body.
Now you’re a 5/10.
– Start a skincare routine & drink more water everyday.
Now you’re a 6/10.
– Get enough sleep & get outside more.
Now you’re a 7/10.
– Up your confidence & get ambitious.
Now you’re a 9/10.
– Act on the ambition and get rich asf.
Now you’re a 10/10.

Tap OUT..✌️