Tag: lifestyle

Tru2Day1155

Some people will give up on you when life gets hard.
Those are not your people.

Others will see the strain on your face, hear the worry in your voice, and then gat her the resources to help you.
Those are your people.
Keep them close.

-Topher Kearby.

True me.. Tap-1054..

It’s not enough to just love doing something if you want to be good at it.
You have to practice everyday.
There needs to be a consistent approach with proper schedule & discipline at place.
If you just show up on the day unprepared,
you won’t fulfill the high expectations of a certain standard & quality .

Take time out of your life to practice your passion.
Do whatever you need to do that will propel you toward your goals.
Whatever your practice or passion is,
you must exercise discipline.

(This video got nothing to do with the post above. Watch it to gain little bit knowledge about the current scenario of billionaires & legit illogical motivational mindset associated to it. Yes, it’s important to work on what moves you. But don’t do that with nonsensical expectations from yourself.)

Tap OUT..✌️

Tru2Day1154

If you want to be happy, you have to be happy on purpose.
When you wake up, you can’t just wait to see what kind of day you’ll have.
You have to decide what kind of day you’ll have.

-Joel Osteen.

True me.. Tap-1053..

You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Running after people who don’t see you?

Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Be you.
Make yourself proud.

(This video got nothing to do with the post above. Current situation of gun violence/crime in America is something rest world can’t get their head around, it’s just illogical & pure nonsense. I mean even more illogical the way people & politicians are reacting to it in USA. Peace to those souls & their families.)

Tap OUT..✌️

True me.. Tap-1052..

I have come to realize that making yourself happy is most important.
Never be ashamed of what you feel because we all feel the same emotions at one point or another.
Maybe we express them in different ways, but fundamentally it’s the same, which is why we can relate to each other.
The main thing to remember is “never let anyone make you feel bad about how you’re feeling.”

If you’re having a bad day,
don’t count on others to cheer you up.
Find HAPPINESS within yourself.
We can’t always rely on others to make us feel HAPPY.
We must first find it in ourselves.

(This video got something to do with the post above. Watch this 7 minutes video for little bit understanding on personal wellbeing, purpose & happiness. Happiness is a topic worth exploring.)

Tap OUT..✌️

Tru2Day1152

When you wake up each morning,
take a moment to think about the kind of life you want to have.
Consciously choose to have a happy life:
one that is filled with love, laughter, good health and success.

Then begin your day focused on the things you can do to make this your reality.
CHOOSE A HAPPY LIFE.

True me.. Tap-1051..

4 Habits to make you MENTALLY STRONG:

1: Delay gratification.

The ability to delay gratification can be a big predictor of success.
Mentally strong people have the ability to prioritize the long-term over short-term pleasures.

2: Show up on the toughest days.

Often it’s the days when we don’t feel like showing up that end up being the most important ones.
Proving to yourself that you can show up on tough days builds your resilience and mental strength.

3: Positive Self-Talk.

One of the fastest ways to tear down your mental toughness is by speaking negatively to yourself.
Mentally strong people understand the importance of being your own biggest supporter.

4: Don’t dwell on things.

Allowing a problem or situation to dominate your mind, is another quick way to lose resilience.
Mentally strong people focus on what is within their control, and take action on it as soon as possible.

Tap OUT..🤗

Tru2Day1151

You won’t always be a priority to others,
and that’s why you have to be a priority to yourself.
Learn to respect yourself,
take care of yourself,
and become your own support system.

Your needs matter.
Start meeting them.
Don’t wait on others to choose you.
Choose yourself, TODAY.

True me.. Tap-1050..

You can be high-functioning,
and still be depressed.
You can appear confident,
and still suffer from anxiety.
You can laugh and seem happy,
and still be depressed.
You can make progress in your healing,
and still feel the weight of the trauma.
You can have it all together,
and still feel empty inside.

Be gentle with yourself and others,
everyone is going through something.

(This video got nothing to do with the post above. Shared it because i liked the wit. Don’t go too deep into it. There’s a reason stand-up comedians make whole lotta fun & cash.)

Tap OUT..😜