Tru2Day1866

You often feel tired,
not because you’ve done too much,
but because you’ve done too little of what sparks a light in you.

True me.. Tap-1268..

I am slowly learning how to just be in this moment.
How to survive.
How to exist.
How to live.
How to thrive.
How to understand that I cannot control life.
How to understand that I can only experience life in both it’s light and it’s dark stages.
I am slowly learning how to laugh and cry and feel through it all.
I am learning how to welcome the confusion and the joy that come with loving and living and breaking.

I am slowly learning how to accept where I am.
I am slowly learning how to simply believe in what I am becoming.
I am becoming a better version of myself, and that journey is just AMAZING.

Tap OUT..✌️

True me.. Tap-1243..

11 steps to self care;

1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say NO or YES.
8. Be kind to yourself.
9. Let go of what you can’t control.
10. Stay away from drama and negativity.
11. Spread light & love.

Tap OUT..✌️

Tru2Day1330

You often feel tired, not because you have done too much, but because you have done too little of what sparks a light in you.

– Unknown Adventurer.

True me.. Tap-1197..

When I was fighting depression, I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, a whole new world opened up for me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.

When you’re positive about yourself and everything around you; you begin to see the world in a different light.
Your life today is what you make of it.
Be mindful of the tone of your thoughts.

Tap OUT..✌️

True me.. Tap-1148..

Life doesn’t always go in a straight line.
Things get messy and tangled.
And our paths twist and turn in many directions.
The right things happen at the wrong time and opportunities get passed by.
Some things happen that we just cannot understand in the moment no matter how badly we want an answer.
And some things that we wish would happen just never do.

Life can be a little messy, but that doesn’t mean it can’t be wonderful.
Because even in the messiness, even in the mistakes and missed chances, even in the midst of not knowing what to do or where to turn, there are still so many beautiful moments.
There is still love and joy and light.
There is still laughter and kindness.
So maybe life is messy.
But maybe, it doesn’t need to be anything else.
Maybe it’s in all of the messiness that we can see all of the things that matter most of all.
(Not my words.)

Tap OUT..✌️

Tru2Day1235

Note to self:

Don’t seek to be relevant, or liked, seek to be undeniable.
Seek to be compassionate.
Seek integrity.
Seek humility.
Seek Light.

True me.. Tap-1102..

When I was fighting depression, I remember hearing this expression and not understanding it at first.
When I decided to implement it in my life, a whole new world opened up for me.
Change the negative, self-loathing thoughts to positive, self-affirming ones.
When you’re positive about yourself and everything around you, you begin to see the world in a different light.
Your life today is what you make of it.

Be mindful of the tone of your thoughts.
Change your thoughts, change your life.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1097..

We all have bad days, but the darkness always brings light.
You have the choice and the power to emerge from whatever darkness or hardship might be consuming you.
Use your inner light to shine and light up the world.
Sometimes it can be as simple as thinking happy thoughts or smiling when you don’t want to.

Light up the world with your smile even if you’re feeling down.

Like the moon, come out from behind the clouds!
Shine.
-BUDDHA.

Tap OUT..✌️