Tag: meditation

True me.. Tap-1805..

If you have time to complain,
If you have time to feel like shit,
If you have time to procrastinate,
If you have time to check social media,
Then,
you have time to meditate,
you have time to write your journal,
you have time to create a list of goals,
you have more than enough time to be a better individual.

Everyday you wake up, imagine the list of things you are grateful for and start working towards becoming a better version of yourself.
Life is an easy thing & you must enjoy your journey.

Tap..✌️

True me.. Tap-1665..

Most people need consistency more than they need intensity.

Intensity:
– Run a marathon.
– Write a book in 30 days.
– Recreational retreat.

Consistency:
– Don’t miss a workout for 2 years.
– Journal everyday or week.
– Practice meditation/silence.

Intensity makes a good story.
Consistency makes progress.
Long-term consistency always beats short-term intensity.

Tap..✌️

True me.. Tap-1646..

Build your 3 pillars:

Health:
• Lift.
• Run.
• Stretch.

Mind:
• Read.
• Travel.
• Meditate.

Wealth:
• Stocks.
• Real estate.
• Business.

Go hard and you are ahead of 96% of people.

Tap..✌️

True me.. Tap-1633..

Most people need consistency more than they need intensity.

Intensity:
– Run a marathon.
– Write a book in 30 days.
– Recreational retreat.

Consistency:
– Don’t miss a workout for 2 years.
– Journal everyday or week.
– Practice meditation/silence.

Intensity makes a good story.
Consistency makes progress.
Long-term consistency always beats short-term intensity.

Tap..✌️

True me.. Tap-1596..

Use your money to;

– Look better (grooming)
– Feel better (food choices)
– Make more money (invest)

Use your time to

– Look better (gym)
– Feel better (meditation)
– Make more money (skills)

Spend your time and money on things that will improve your quality of life.

Tap..✌️

True me.. Tap-1535..

Use your money to;

– Look better (grooming).
– Feel better (food choices).
– Make more money (invest).

Use your time to;

– Look better (gym).
– Feel better (meditation).
– Make more money (skills).

Spend your time and money on things that will improve your quality of life.

Tap..✌️

True me.. Tap-1357..

Everything in life is either an investment of MONEY or TIME.

Use your money to
– Look better (grooming).
– Feel better (food choices).
– Make more money (invest).

Use your time to
– Look better (gym).
– Feel better (meditation).
– Make more money (skills).

Spend your time and money on things that will improve your quality of life.

Tap OUT..✌️

True me.. Tap-1319..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1296..

Slowly but surely, your life moves towards your desires & deeds.
In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.

Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much better to find the balance.
You will feel happier, you will be more productive, and your work will be better.

Look at your life and find balance in all aspects and areas.

Tap OUT..✌️

True me.. Tap-1179..

Use your money to;

– Look better (grooming).
– Feel better (food choices).
– Make more money (invest).

Use your time to;

– Look better (gym).
– Feel better (meditation).
– Make more money (skills).

Spend your time and money on things that will improve your quality of life.
(Not my words.)

Tap OUT..✌️