True me.. Tap-1210..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out, but I promise you it’s so much bet ter to find the balance.
You will feel happier.
You will be more productive.
And your work will be better.

Look at your life and find balance in all aspects and areas.

Tap OUT..✌️

True me.. Tap-1209..

The only one who gets to decide your worth is you.
It doesn’t come from your bank account or the number of friends you have.
It doesn’t come from what someone else says you are worth.
It’s called self worth for a reason- it comes from you.
It comes from being yourself and being proud of who you are.
It comes from being someone that you can count on and someone you love.

The numbers will change with time, but what won’t change is who you are deep inside beautiful, limitless, wonderful, creative, strong, capable and that is where your worth comes from.
(Not my words.)

Tap OUT..✌️

True me.. Tap-1207..

Love your fucking life.
Take pictures of everything.
Tell people you love them.
Talk to random strangers.
Do things that you’re scared to do.
Fuck it, because so many of us die and no one remembers a thing we did.
Take your life and make it the best story in the world.

It’s your time to cherish yourself.
Don’t waste that shit.

(This video got nothing to do with the post above. One of my favourite songs, so I had to share it. RIP to Takeoff who was shot dead in Houston before 2 days.)

Tap OUT..✌️

Tru2Day1307

You’ll never be criticized by someone who is doing more than you.
You will only be criticized by the person who is doing less.
Don’t forget that.

-Denzel Washington.

True me.. Tap-1206..

Observe yourself when you feel fear or anger.
Focus on the feeling.
Don’t focus on what’s caused it.
Not the stimulus, the stimulation.
Most strong reactions we feel are reactions to the past, not the present.
(If it’s hysterical it’s historical).

We will be more effective when we move beyond unconscious programming and respond from a place of peace.
We will be at PEACE sooner when we deal with information not inflammation.

Tap OUT..✌️

Tru2Day1306

You have to force yourself to get up early.
You have to take care of your responsibilities.
You have to be honest with yourself.
You have to evaluate your priorities.
Nobody is going to do it for you these are your goals & your dreams everything you want starts and ends with you.