No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand.
You don’t have to tolerate.
You don’t have to forget something.
But if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
People do not decide their future,
they decide their habits,
and,
their habits decide their future.
– F.M.Alexander.
Expect little from people.
Expect a lot from yourself.
That’s the secret of a happy life.
Don’t expect people to understand your grind when they don’t have your vision.
You only look crazy until it works.
When you succeed, then suddenly you are intellectual, wise & genius.
You will continue to suffer if you have an emotional reaction to everything that is said to you.
True power is sitting back.
True power is observing things with logic.
True power is restraint.
If words control you that means everyone else can control you.
Breathe and allow things to pass.
Happy life, healthy mind & fit body all are easy logical choices.
Tap..✌️
The amount of strength it takes to choose to be alone instead of poorly surrounded, is extremely underrated.
If you were strong enough to choose yourself, I respect you.
I always say;
“Difference in opinions are acceptable,
but,
Difference in values aren’t tolerable”.
People are allowed to say wrong words unintentionally.
People are allowed to have different opinions on variety of topics.
People are allowed to discuss about their bad situations they experienced.
No issues with these.
Such things don’t make anyone a bad person.
But when people lie or choose inconsistency, that’s an intentional choice.
Such deceptive behaviours show lack of respect towards basic human values.
That’s unacceptable & intolerable.
Understand the values you hold.
Tap..✌️
Life is simple:
Treat yourself well,
while not harming others.
Treat others well,
while not harming yourself.
The universe loves a grateful person.
The more you thank life, the more life will give you to be thankful for.
– LOUISE HAY.
You owe yourself one hour a day of self-maintenance.
It can be anything anyday.
It can be reading.
It can be writing.
It can be yoga.
It can be exercise.
It can be swimming.
It can be hiking.
It can be rock climbing.
It can be dancing.
It can be meditation.
It can be painting.
Or just do what suits your interest.
You owe that self-maintenance to yourself.
One hour is 1/24 of your day.
That’s less than 5%.
It matters.
It really does.
It gives you inner peace & joy.
It matters because it brings your happiness quotient higher.
Make it count.
You must enjoy taking care of yourself.
Tap..✌️
Tap ON (Tapan) 
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