True me.. Tap-1272..

In order to bring the highest version of yourself to everything you do, you must be performing at your highest level.
That means making sure you get enough sleep, eat well, exercise, meditate, and take care of your mind, body, and soul.
Sometimes we think we have to show how hard we work by burning ourselves out.
But I promise you it’s so much better to find the balance.
Then you will feel happier,
you will be more productive,
and your work will be better.

Look at your life and find balance in all aspects and areas.
Nothing will work unless you do.

Tap OUT..✌️

True me.. Tap-1271..

You are allowed to fail.
You are allowed to start again from scratch.
You are allowed to change your mind.
You are allowed to try over and over again.
You are allowed to struggle.
No path is ever a perfectly straight line.
Your path will twist and turn in directions you never expected.
It will bring you unexpected highs and lows that make you stronger.

You don’t need to have it all figured out right now.
You will get where you are meant to go in time.

Tap OUT..✌️

Tru2Day1371

Document the moments you feel most in love with yourself.
What you’re wearing,
Who you’re around,
What you’re doing.
Recreate and repeat.

– Warsan Shire.

Tru2Day1370

You cannot see your REFLECTION in BOILING WATER.
Similarly, you cannot see the TRUTH in a state of ANGER.
When the WATER CALMS, CLARITY COMES.

ANGER & HATE are your BIGGEST ENEMIES.

True me.. Tap-1269..

True self-care is not salt baths and chocolate cake.
It is making the choice to build a life you don’t need to regularly escape from.
And that often takes doing the thing you least want to do.
It often means looking at your failures and disappointments square in the eye and re-strategizing.

It is not satiating your immediate desires.
It is letting go.
It is choosing new.
It is disappointing some people.
It is making sacrifices for others.
It is living a way that other people won’t, so maybe you can live in a way that other people can’t.

Tap OUT..✌️

True me.. Tap-1268..

I am slowly learning how to just be in this moment.
How to survive.
How to exist.
How to live.
How to thrive.
How to understand that I cannot control life.
How to understand that I can only experience life in both it’s light and it’s dark stages.
I am slowly learning how to laugh and cry and feel through it all.
I am learning how to welcome the confusion and the joy that come with loving and living and breaking.

I am slowly learning how to accept where I am.
I am slowly learning how to simply believe in what I am becoming.
I am becoming a better version of myself, and that journey is just AMAZING.

Tap OUT..✌️

Tru2Day1368

You have to accept that some chapters in our lives have to close without closure.

There’s no point in losing yourself by trying to fix what’s meant to stay broken.

True me.. Tap-1267..

GRAPES must be crushed to make WINE.
DIAMONDS form under PRESSURE.
OLIVES are pressed to release OIL.
SEEDS grow in DARKNESS.

Whenever you feel crushed,
under pressure,
pressed,
or in darkness,
you’re in A POWERFUL PHASE of transformation.

Tap OUT..✌️