Focus on the present moment.
The present is all we have.
The past is gone.
The future is not yet here.
And,
The present moment is fleeting.
Focus on what you can control right now.
All you have with you is your present moment.
Focus on it.
Change it & control it the way you want it to be.
Your focus on your present moment dictates your future.
Tap..✌️
Just show up, as you are.
You don’t have to look or feel great.
You don’t have to be prepared for each challenge or know all the hows of every situation.
You don’t have to be fearless, or have all the answers, or be 100% ready.
Nobody is any of these things.
Nobody ever was.
It’s not about being perfect, at all.
You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms others will place on you.
To hell with it all.
This is your life, your journey, your adventure, and all it’s asking of you is to show up for it, as you are.
That’s enough.
That’s more than enough.
That’s everything.
Tap OUT..✌️
Our minds are quick to move from one thing to another.
All throughout the day, we float between our fears of the future and our disappointments of the past, all while we’re stuck in the middle, trying to make sense of it all.
Let stillness remind you that in this present moment, you don’t have to make sense of it all.
You don’t have to figure it all out right here, right now.
Yes, there are things that need to be sorted through, but this moment is also calling you: to breathe deep and realize in this very moment you are gathering the strength you need that will prepare you for what’s to come.
Tap OUT..✌️
Tap ON (Tapan) 
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