Tag: prioritize

True me.. Tap-1066..

The real glow up isn’t proving the people from your past wrong.
It is finally feeling so content and hopeful about your future that you stop thinking about them entirely.
When you want to change your life in order for it to look different, and only that, you are still orbiting around the opinions of people who didn’t love you, and didn’t have any intention to.

A real glow up is authentic.
It is lifting off all the cover-up bullshit and addressing the real problems.
It is healing.
It is changing, for good.
It is, for the first time, prioritizing your heart over someone else’s eyes.
The real glow up is realizing that you have nobody to prove wrong but yourself. (Not my words.)

Tap OUT..✌️

True me.. Tap-1051..

4 Habits to make you MENTALLY STRONG:

1: Delay gratification.

The ability to delay gratification can be a big predictor of success.
Mentally strong people have the ability to prioritize the long-term over short-term pleasures.

2: Show up on the toughest days.

Often it’s the days when we don’t feel like showing up that end up being the most important ones.
Proving to yourself that you can show up on tough days builds your resilience and mental strength.

3: Positive Self-Talk.

One of the fastest ways to tear down your mental toughness is by speaking negatively to yourself.
Mentally strong people understand the importance of being your own biggest supporter.

4: Don’t dwell on things.

Allowing a problem or situation to dominate your mind, is another quick way to lose resilience.
Mentally strong people focus on what is within their control, and take action on it as soon as possible.

Tap OUT..🤗