Your mental health is more important than your career.
Your mental health is more important than your money.
Your mental health is more important than other people’s opinions.
Your mental health is more important than that event you said you would attend.
Your mental health is more important than your partner’s mood.
Your mental health is more important than your families wishes.

If taking care of yourself means letting someone down, then let someone down.
Always prioritise yourself without hurting others, communicate but maintain a distance.
Your mental health is as important as your physical health.

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