Take some time to rest and recover.
You don’t always have to be so busy, pushing yourself so hard.
Step back and take care of yourself.
Those moments of self-care will add value, energy, purpose, and creativity to everything you do.
Find a healthy balance and enjoy your life.
Balance requires conscious effort and a deep understanding of your values.
Achieving balance in life is not merely a goal, it’s a fundamental necessity for sustained wellbeing.
Tap..✌️
Take some time to rest.
Take some time to recover.
You don’t always have to be so busy.
You don’t always have to be pushing yourself so hard.
Step back and take care of yourself.
Those moments of self-care will add value.
Those moments of self-care will add energy.
Those moments of self-care will add purpose.
Those moments of self-care will add creativity to everything you do.
Find a healthy balance and enjoy your life.
Tap..✌️
Recovery is a process-no matter what it is you’re overcoming.
No one is better or greater for recovering faster.
It’s not a race.
You need to go at your own pace, even if that is pace is slow.
There will be days when you feel like giving up-don’t.
There will be days when you’re at risk of relapsing-don’t.
So long as you set your own pace and never go backward in your recovery, you’re making tremendous progress, and that’s all that matters.
So be proud of what you’ve accomplished for yourself.
Don’t compare your recovery process to others.
Remember that each of us heals physically, mentally, and emotionally at the pace that’s right for ourselves.
Give yourself the time you need and deserve.
Tap OUT..✌️
Recovery is a process no matter what it is you’re overcoming.
No one is better or greater for recovering faster.
It’s not a race.
You need to go at your own pace, even if that is pace is slow.
There will be days when you feel like giving up, don’t.
There will be days when you’re at risk of relapsing, don’t.
So long as you set your own pace and never go backward in your recovery, you’re making tremendous progress and that’s all that matters.
So be proud of what you’ve accomplished for yourself.
Don’t compare your recovery process to others.
Remember that each of us heals physically, mentally, and emotionally at the pace that’s right for ourselves.
Give yourself the time you need and deserve.
Tap OUT..✌️
Tap ON (Tapan) 
You must be logged in to post a comment.