Pause before judging.
Pause before assuming.
Pause before accusing.
Pause before responding.
Most importantly, pause whenever you’re about to react harshly.
Then,
You’ll avoid saying things you will later regret.
&
You’ll avoid doing things you will later regret.
Practice the pause.
Tap..✌️
Dark times teach you a lot.
That’s why you can’t regret what you went through, but rather be thankful for all the lessons it taught you.
Be grateful & practice gratitude.
No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand.
You don’t have to tolerate.
You don’t have to forget something.
But if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
7 things to keep in mind:
1. Go after dreams,
not people.
2. Love yourself,
and the rest will follow.
3. Never lose your sense of wonder.
4. You are capable of more than you know.
5. No regrets in life.
Just lessons learned.
6. Your only limit is you.
7. Life goes by in a blink of an eye.
So live life.
Tap..✌️
You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Dieting?
Running after people who don’t see you?
Be brave.
Believe in yourself.
Do what feels good.
Take risks.
You have this one life.
Make yourself proud.
Tap..✌️
You have one life.
Don’t spend it scrolling through everyone else’s.
Don’t spend it wishing you had someone else’s.
Don’t spend it comparing it to someone else’s.
Don’t spend it competing with someone else’s.
Don’t spend it talking about someone else’s.
Don’t spend it recounting your mistakes.
Don’t spend it rehearsing your failures.
Don’t spend it focusing on your limitations.
Don’t spend it living in regret.
Don’t spend it paralyzed by fear.
Don’t spend it listening to the naysayers.
Don’t spend it living purposelessly.
Live it.
Tap..✌️
No amount of anxiety will change your future.
No amount of regret will change your past.
Peace is found in acceptance:
• Accept imperfection.
• Accept uncertainty.
• Accept the uncontrollable.
You don’t have to understand.
You don’t have to tolerate.
You don’t have to even forget something.
But if you want peace, you must accept it.
Acceptance is peace.
Tap..✌️
Never regret being a good person to the wrong people.
Your behaviour says everything about you.
And their behaviour says enough about them.
You have this one life.
How do you wanna spend it?
Apologizing?
Regretting?
Questioning?
Hating yourself?
Running after people who don’t appreciate you?
Be brave.
Believe in yourself.
Do what feels good.
Take calculated risks.
You have this one life.
Make yourself proud.
Tap..✌️
Stop saying you’ll do it ‘one day’.
You just have to do it.
At some point you have to make the first move.
You have to make all the things you plan inside your head happen.
You need to start taking steps to get what you want even if they are baby steps.
It’s time to start working on that life you have always dreamed of.
Put the fear of failure aside and just do it.
The one thing more scary than starting is regret.
Tap..✌️
Tap ON (Tapan) 
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