True me.. Tap-1149..

There are so many popular figures who want people to think they are strong and tough because they use substances and party all night long.
To me, strong is when you can sit through your problems and feel your emotions, when you don’t have to hide them.
There have been nights where I’ve had to sit on my hands because I want to act out, because I physically can’t sit still in the pain or I’m trying to distract myself from living in the moment.

Stop running and start dealing with life and your problems.
It could be as simple as not checking your phone when you’re uncomfortable or alone.
Listen to what’s going on in your mind and respect the thoughts coming to you.
If you’re spending your entire life chasing the next party, what are you running away from?

Tap OUT..✌️

True me.. Tap-1111..

10 ways to nurture your self-relationship:

1: Spend time alone.
2: Acknowledge your efforts and accomplishments.
3: Validate your feelings.
4: Speak to yourself with respect.
5: Identify and fulfill your needs.
6: Forgive yourself.
7: Be honest.
8: Accept yourself for who you are.
9: Set and keep boundaries.
10: Stop comparing yourself to others.

Tap OUT..💪

Tru2Day1194

Attitude is a choice.
Happiness is a choice.
Optimism is a choice.
Kindness is a choice.
Giving is a choice.
Respect is a choice.

Whatever choice you make makes you.
Choose wisely.

-Roy T. Bennett.

True me.. Tap-1071..

NINE SENTENCES TO REMIND YOURSELF EVERYDAY:

• Hard times, pain & lessons; one day they’ll be your strength, your awareness & your blessings.

• Stop expecting honesty from people who lie to themselves.

• You’ll never look good trying to make someone look bad.

• Save your explanations for those that are determined to understand you.

• Give your silence to those that are determined to misunderstand you.

• Most people react with retaliation while responding, few listen & very few people understand your words to reply with decency.

• Your life is too short to be unhappy 5 days a week in exchange for 2 days of freedom.

• Don’t be upset from people you don’t respect.

• Life is not tiring. Wanting life to be a certain way but not having the confidence to make it that way, that’s tiring.

Tap OUT..✌️

Tru2Day1160

Fall in love with taking care of yourself.
Fall in love with the path of deep healing.
Fall in love with becoming the best version of yourself but with patience, with compassion and respect to your own journey.

-S. Mcnutt

Tru2Day1147

Attitude is a choice.
Happiness is a choice.
Optimism is a choice.
Kindness is a choice.
Giving is a choice.
Respect is a choice.
Whatever choice you make makes you.
Choose wisely.

– Roy T. Bennett.

Tru2Day1125

While making MONEY, remember your STANDARD OF LIVING must go high after your STANDARD OF GIVING.

That feeling of fulfilment & respect hits different.

(This instagram post got nothing to do with the post above. I am a sucker for G-Shock watches & royal blue colour.)

Tru2Day1098

You are the priority in your life.
How you love you,
How you see you,
&
How you treat yourself is going to set the stage and issue the invitation that will draw other people in to love you.

True me.. Tap-977..

There’s nothing more unattractive than when I see someone acting really nice to someone who has power and treating someone else badly because in their eyes they are lower on the social ladder.
The best way to find out who someone really is, is to notice if they treat all people with equality.
If they don’t, it’s worth reevaluating your relationship.

Treat all people the same, with love, respect, and kindness, regardless of their financial or social position in life.
You are no better or worse than anyone else because of what you have or don’t have.

If you want to see the true measure of a man, watch how he treats his inferiors, not his equals.
-J. K. ROWLING.

Tap OUT..✌️