No matter what’s bubbling inside, you’re always in charge of how you show up.
Feeling mad, sad, or totally stressed?
That’s real, and it’s okay to feel it.
But how you react to those feelings?
That’s on you.
You can choose to yell, or you can choose to take a breath.
You can lash out, or you can step away and cool down.
Your emotions are valid, but they don’t get to dictate your actions.

Being responsible for your behavior, even when it’s tough, is a huge part of growing up and building strong relationships.
You are always responsible for how you act,
no matter how you feel.
Tap..✌️

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